George is 150 Pounds Lighter!

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George Umbreit attended one of my 3-Day Transformation Camps at my Center in Colorado. Incredibly, he went on to become 150 lbs lighter (385 lbs to 235 lbs — he’s 6’4″) by following my 25-minute workouts five days a week and eating 6 times a day (smaller healthy meals, and some nutrition shakes as meals). The keys for George’s success were CONSISTENCY and SIMPLICITY. He did the work I asked him to do–he followed the instructions. He didn’t do more exercise than I asked; he didn’t eat less than I asked. He took it one day at a time and he didn’t try to measure his success with a scale. He did the work and he let the results happen. Each month he made more progress. In about a year, his transformation looked like what you see in these photos.

George has kept the weight off for more than two years now and he has moved on with his life. He is a competitive ballroom dancer and a very active, strong, and energetic young man. He survived cancer as a child and suffered from depression for many years after that. George is grateful to have another chance at life and he is making the most of it.

If you have a lot of weight holding you down, be like George and do the work to set yourself free. You didn’t gain the weight overnight and it won’t go away quickly either. You don’t want the fastest way to lose weight… you want the healthiest way… a way you can sustain for life. Don’t ever give up because if you keep trying, like George, YOU WILL SUCCEED!! ~Bill Phillips

++ When you look in the mirror are you happy with the body you see? Have you tried and failed to lose weight and get healthy before? Do you feel trapped in a body that doesn’t look or feel good? If you answered yes to any of those questions, please listen to me now. For over 30 years I’ve helped people, like George, and thousands of others make stunning breakthroughs in their health and fitness. I’m absolutely certain I can help you too. IF you are serious about making a real change please come see me at my 3-Day Transformation Camp in Colorado. It will be the best investment in YOU and your health that you’ll ever make! We only have room for 2 more participants in my February 19, 20, 21 Camp. We have no Camp spots available in March. Send me a message right away if you’re ready to change your body and life:  Bill@Transformation.com

The New Bill Phillips Challenge Winner Is…

We just finished going through all the before and after pictures and stories from our 2015 Challenge. WOW! I want to congratulate everyone who started and finished — there are so many great transformations and inspiring stories from this round. Some of you have continued to build on your previous success and momentum and others have done a complete turn around and gotten back on track. I encourage everyone who participated in the 2015 Challenge to keep going strong and continue what you have started. I say it often, and it’s completely true, everybody wins in this game because the ultimate prize is having control of your body and getting your health back! Congratulations! Your change makes a difference and inspires others to improve their lives too!

Our Contest Winner…

I’m happy and excited to congratulate Steve Dobbs for winning the 2015 Bill Phillips Challenge! Steve rebuilt his body and renewed his health at age 51. He lost more than 27 lbs. of bodyfat and gained at least a solid 8 lbs. of muscle in just 12 weeks. He started with his before picture on September 28 and took his after photo and measurements 12 weeks later on December 20, 2015. Steve followed my Back to FIT Program on Bodybuilding.com/BillPhillips and put his heart and soul into each workout. Like myself, Steve had been in top shape before but adversity and life got in the way and he found himself looking and feeling old and tired. It’s incredible to see how much younger and stronger he became in just 12 weeks. Now Steve has set new goals and continues to improve, which is great because he just won an all expenses paid dream vacation for two to Maui where he can have fun in the sun and be proud of his renewed body for life. Way to go Steve Dobbs — you worked hard and you earned this victory! Now you are inspiring others to get fit too ~Bill Phillips

(You can read Steve’s own words below his photos as he describes his experience.)

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Steve Dobbs 12 Week Bill Phillips Challenge Success Story

Life is always full of challenges, which can also present opportunities. Over the past 3 years I’ve had my share of both! In 2013, I left a successful job in Oklahoma to move across states to be closer to family. I joined a small company but after only 9 months the company did not survive and I found myself without a job. I started a consulting business which meant very long work hours and unhealthy eating habits. I also told myself that “I had no time to exercise.” After nearly a year of this routine I found myself out of shape with an embarrassing “Baby Buddha Belly.”

After deciding I needed to get back into shape, I looked up an old friend – Bill Phillips. I’d never met Bill but he has been part of my life for the past 16 years. You see, I had successfully completed a Body-for-LIFE challenge in 1999. I was the 4-Week Sprint Champion and finished in the top 10 in my category. When I looked up Bill the first thing I found was news about his knee surgeries and his subsequent transformation. After reading Bill’s story, I realized that I was in a very similar situation. I immediately knew I could do this AGAIN….even at the age of 51. I once again eagerly accepted Bill’s challenge to get back into shape.

I cut out Bill’s own before and after pictures and envisioned myself making a change like that. I visualized it and focused my mind. Bill said, “If you’ve done it before, you can do it again.” It was time to take my BEFORE pictures. I was so embarrassed that I didn’t want anyone to take my picture, so I went out and bought a tripod and remote. These before pictures were even more embarrassing than I thought they would be, however they did provide a lot of motivation.

I studied Bill’s Back to FIT program online. I knew that Bill had a life time of fitness and nutrition experience and all I needed to do was to “follow the directions.” I was amazed at my final transformation and for the first time I was ready to show people my BEFORE pictures….only because it was next to my AFTER pictures.

After looking at my pictures of my first transformation at age 35 that were side by side to this transformation, my daughter gave me the best compliment by saying, “Dad, you look better than you did 16 years ago.”

At age 51, I’m now healthier, inside and out. I have a nutrition and exercise program that I can follow for the rest of my LIFE. I’m getting married to a wonderful woman in six months and I’m ready for what new opportunities await me.

For anyone who might read this and be in a similar situation that I was –that even Bill Phillips was in — my heartfelt advice is don’t let age stop you from getting in the best shape of your life!

Who else wants to lose 40 lbs of bodyfat while gaining energy and strength?

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Some of you know my job used to be writing books and magazines and running a pretty big supplement business. I worked behind a desk most of the time and it had gotten to the point where I hardly ever got to do what I loved which is working directly with people and helping them transform their body and life. Today, working with people is almost all I do and I couldn’t be happier and more fulfilled. Through our transformation camps at my center in Colorado, we meet people (folks fly to us from all around the world) and educate them and motivate them. They learn how to take back control of their health. It’s powerful. And it is ALWAYS inspiring… and even stunning to see how much people can change. I never get tired of it and always get fired up when I see people succeed. Here’s an example…

The man in these photos is Steve Kracus. He’s 48 years of age, a husband, a father, and a computer engineer who also plays lead guitar in a local rock band in Ohio. Steve is humble and he isn’t one to brag, at all. So I want to brag for him a bit… this guy is changing his body and life right before my eyes. He has worked with great effort and determination to get rid of more than 40 lbs of bodyfat while he has gained a lot of solid muscle since he first came to transformation camp. He has literally made himself ten years younger physiologically. He is changing his body type completely… becoming a muscular athlete even though he started out not long ago as an average, aging American man. He is not just ‘losing weight’ — he is replacing fat with muscle and reshaping his body… and he is doing this in his late 40s. His heart health has improved even more than his body! The guy is going to be in the best shape of his life by the time he hits 50 and even then there is no stopping his improvement.

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If you are in ‘before photo’ condition now, my advice is to BE LIKE STEVE. And by that I mean, start now to renew your body and life… and don’t give up! You can rebuild yourself… YOU REALLY CAN! If you want my help, write to me and we will help you sign up for my transformation camp: Bill@Transformation.com — and if you don’t want my help, still do it anyway!

Start by making the resolute decision to change. Take a before photo. Set an inspiring and specific goal of where you want to be in 12 weeks and 12 months. Start an intelligent and proven plan which includes balanced and healthy eating, complete nutrition, as well as strength training and aerobic exercise. Then connect with other good, positive people who are also making healthy changes so you can benefit from mutual and powerful support, encouragement, and accountability. Keep in mind that your healthy changes will inspire others to start getting fit too. And finally, never underestimate the change you can make; never underestimate the difference you can make. You have the ability to change and no one can take that away from you. You CAN do it, I promise!

Write to me if you want to see me at transformation camp: Bill@Transformation.com

Bill Phillips’ Embarrassing Before to Afters

From: Bill Phillips, Body-for-LIFE
December 13, 2015

How to Rebuild Your Body and Renew Your LIFE in 2016!

Life dealt me some adversity a few years ago in the form of a devastating injury to both my legs. I had to stop working out for months and I ate for pain relief instead of for fitness. The result is the before picture of me below. It was depressing and embarrassing and I realized that I am just like everybody else — when I stop working out and eating right my body gains fat, loses muscle and I feel old.

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The good news is that even though adversity knocked me down, I was able to lift myself back up and get my health and fitness back on track. As you can see in the after photo of me above, I was able to lose the ugly fat and regain my strength. Now at age 51 I am still going strong and ever since I made my comeback, I have been helping other people get back on track. I teach a 3-day fitness transformation camp here at my center in Colorado and people have come from all around the world attend. Hundreds of people have done just what I have, some even did better than I did which is exciting and inspiring!

I teach people exactly what to do when they come to my 3-day workshop, workouts and interactive learning seminar. We train together, we eat together, we talk about how to achieve the health and fitness goals that inspire you. People leave with energy, clarity and motivation! Then they connect with a Team of others who are working to achieve their challenging changes too. When you put it all together, what I offer through my camps is a surefire formula for your SUCCESS!

What I teach at my camp comes partly from Body-for-LIFE, partly from new findings in recent science, and partly from my own experience of falling off track and then learning how to put the pieces back together and get healthier than ever, inside and out. What I teach is practical, proven, effective, and sustainable. It Works!

Are you ready to get back on track with your health and fitness? Have you been knocked down by adversity like I was? Do you want feel younger, look better, and have your doctor tell you your health is great? If you said YES to any or all of these questions, for God’s sake, come see me and let me help you make a transformation in your body and life that you can be proud of and get excited about.

If you want next year to be different than this year, you have to CHANGE your approach… you have to get new information, new motivation, and you have to put into action healthy habits that you can sustain for life! I am confident I can help you do all that and more.

Your investment in camp is $1,495 and that includes all three days of workouts, workshops, intense personal consultation with me, and we include all your healthy meals while you are here. I even take you out to dinner to one of my favorite restaurants (yes we will eat healthy!) which give us a chance to get to know each other well. Camp is challenging work and a lot of fun. It is also exciting because what it is all about is YOU and how to transform your body and health for life! Camp can be one of the very best investments in yourself that you could ever make, I guarantee it!

Our January Camp is completely sold out but we still have 4 spots open for our New Year’s Kick Off Camp on February 19, 20, 21. If you are truly READY to make serious and lasting healthy changes, write to me quickly at:

Bill@Transformation.com

IF you are SERIOUS about changing your lifestyle and READY to transform, I urge you to TAKE ACTION and plan NOW to make 2016 your best and brightest and healthiest year ever!!

Write to me at: Bill@Transformation.com

And finally, I want to wish you and your family Happy Holidays and a Healthy New Year! May you ALWAYS enjoy the best of health.

Sincerely,

Bill Phillips
Body-for-LIFE

 

In Stock Now: Right Nutrition Shakes and Strongevity Rx

 Right Nutrition Supplements
Great News! We finally have all of our fitness supplements back in stock, for the first time in more than a month. We have Right Nutrition Shakes (both Vanilla and Chocolate); we have STRONGEVITY Rx and we have GH10x… all in stock NOW!

Please, if you want to replenish your personal supply of our top-quality fitness supplements, do so within the next 24 hours because this inventory will not last long. We will be sold out of Right Nutrition Shakes this week.

We only make a limited amount of our products because the unique, high-quality proteins we use are not in abundant supply. We try to make enough product to supply our VIP customers, but we are not a big company that mass produces products.

Bill Phillips Right Nutrition supplements are scientifically developed and proven effective. We only use the highest quality, pharmaceutical-grade ingredients. We cater to customers who want the VERY BEST nutritional supplements available anywhere.

Save $70.00 (get 24 servings FREE) when you place an order for 8 containers (12 servings each) of Right Protein Nutrition Shakes now, while we have inventory available.

Stock up on STRONGEVITY Rx, our powerful cellular energy supplement, and save $50.00 when you order 6 bottles (30 servings each).

Order Now at: www.EatingRight.com

** We will be shipping all back orders for our supplements early this week, and all new orders by mid-week. We want to get your order delivered to you promptly, so we’ll be working overtime and sending all shipments by FedEx special ground delivery. Thank You for your patience, and we greatly appreciate your business.

Order Now at: www.EatingRight.com

** We will be shipping all back orders for our supplements early this week, and all new orders by mid-week. We want to get your order delivered to you promptly, so we’ll be working overtime and sending all shipments by FedEx special ground delivery. Thank You for your patience, and we greatly appreciate your business.

Order Now at: www.EatingRight.com

Forgiveness: The Priceless Gift You can Give for Free

One of the things I’ve noticed about people in general is that they’re too darned hard on themselves. I see so many good people who don’t even know how good they are. They carry bags of guilt with them, filled to the brim, day in and day out, expending precious energy. Their internal dialog is critical far to often. I said if you talked to your friends the way you talk to yourself you probably wouldn’t have any friends!

baggageNegative thoughts and feelings are ‘baggage’ and like pounds of unhealthy bodyfat, it can weigh you down. We need let go of the baggage in order to move upwards and onwards. The process of breaking free involves forgiving. Forgiving others, and most importantly, forgiving yourself.

Perhaps you haven’t cared for your body the way you feel you could have or should have. Perhaps you’ve broken self-promises. Perhaps you’ve let yourself down. If so, you’re not alone. Virtually everyone has felt like that at some point. But you don’t have to let that stop you. The past does not equal the future if you don’t want it to. The key is to forgive and let go of what might be holding you back. Resolve to learn from the past and vow to do better… start by taking good care of your health right now and on into the future. Drop that baggage and move forward! ~Bill Phillips

Focus on What You Gain

I cannot emphasize enough that my programs and fitness challenges are not simply about weight loss. Unlike virtually all the popular diet programs that basically measure your success by how much less space you take up on the planet, my programs are different: It’s about gaining energy, increasing strength, renewing health, and decreasing bodyfat. So please, don’t make the mistake of measuring your success each day, each week, or each month, by the amount of weight a scale says you have lost. Measure your success by what you gain, not by what you lose. Gaining strength. Gaining muscle. Gaining energy. Gaining self-respect. Gaining self-awareness. Gaining self-trust. Gaining self-esteem. Gaining back control of your life! This is what Body for life, Transformation, and Back to Fit are all about! ~Bill Phillips

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