From: Bill Phillips
October 27, 2016
Are you happy with the way your body looks and feels?
Are you worried about the direction of your health?
Did you know that more than two thousand people in America will die of a heart attack today? And did you know more women than men die of a heart attack?
Do you almost feel trapped in a body that hurts and a body that you can’t seem to get control of?
For more than 30 years I have helped people from all walks of life transform… to change their body, to change their life. I have been out of shape myself and I know it can happen to anyone. But I also KNOW you don’t have to give up or give in to poor health.
You don’t have to settle for a body you don’t like and a life you don’t love!
You CAN Transform your health and fitness and you can rebuild and renew your LIFE. It happens one day at a time. Here are the 6 Key steps I help people learn and implement through my LIVE Video Coaching Program:
1) Exercise most days. Lift weights. Do interval aerobics. A half hour a day with intense effort is better than longer workouts with low effort. My methods are safe, sustainable, effective and efficient. Consistency and intensity are the keys that make workouts work.
2) Plan your meals ahead of time and follow your plan. You can’t go wrong with eating a balance of healthy foods, smaller meals more frequently throughout the day and an occasional off day or free day gives flexibility and practicality which are key for long-term results. Take vitamins and supplement with quality proteins if you can’t get in enough healthy whole-food meals each day.
3) Connect with a support group to give and receive encouragement and accountability. Transformation is a Team sport so to speak. Connect with a community of other people who are also trying to make healthy changes and you more than double your results in the short and long term.
4) Think it through! We get out of shape by not paying attention to what we are doing. We get in shape by taking the opposite approach which is to pay attention to our health! Don’t take your eyes off the road! Take a few minutes each evening to review how you did that day, give yourself feedback, make note of several things you did right that day and identify one thing you can do even better the following day. THINK, plan, prepare as a daily habit.
5) MINDSET is key! Set your mind in the right direction–cultivate a positive, healthy mindset by seeing your progress as success. Heck just making an effort to improve your health is success! Be proud of even trying because most people don’t! Success must be measured by the completion of key daily action steps and not just by the scale. Measure your success by what you have accomplished, not by what you haven’t. Focus on progress, not perfection! Progress = Success.
6) Develop a long-term Vision for your Health (your vision is guided by your values). Set mid and short term, measurable, specific GOALS which are aligned with your Vision and Values… goals can be behavior or performance based (I Will Workout at least 60 times over the next 12 weeks) as well as result based (I Will be 30 lbs. Lighter within 6 months). Use your goals to answer the question, “What can I do between now and this time tomorrow to take a step in the direction of my goals and vision?” Remember that human beings are motivated by the prize more than the penalty… reward yourself in some personally meaningful way for the achievement of goals and you will get inspiration to set new goals and work to achieve them too. Momentum is a powerful force.
You CAN Change — There is Living Proof
I have seen so many people lose fat and gain muscle, transform their health, and change their lives over the long term with the approach I just described. Now, is that the only way? No. There is more than one right way. But when you decide to change your health and improve your life, how many proven effective ways do you need? One! So pick one that works and stick with it for goodness sake!
Accept the fact that you CAN change; YOU have the ability; and with that ability comes the RESPONSIBILITY. It is up to YOU to own that responsibility. No one is going to do this for you. You are the one your new body and life is waiting on! Make the decision to transform and doors will start opening for you!
When you change your health and life for the better you inspire others to do it too. Your change makes a difference. And Lord don’t we need it now in this country more than ever before! You can change the world around you by changing yourself. It’s true. And with the right method, it is pretty simple… I didn’t say EASY, I said simple.
++ Join my LIVE video workout club and I will be your personal trainer and nutrition coach for 28 straight days. I will show you exactly what exercises to do and I will do them with you, LIVE. I will show you the right foods and meals to eat, everyday. No guess work! You will lose fat, gain muscle strength and energy. You will transform your health and develop the key habits you need to be successful in the long term.
I CAN HELP YOU SUCCEED!! Learn more and sign up with me today: www.BillPhillipsLIVE.com
The deadline to enroll is 5:00 pm MT on October 28th, 2016.
For the first time ever, Bill Phillips can be your LIVE coach, guiding you through a total transformation — daily workouts, meal plans, mindset, motivation and accountability!
Bill Phillips is offering a one time only, via LIVE Video, up close and personal coaching program for the period of: August 25 through September 22. Join Bill for LIVE workouts and lessons in nutrition and to get your daily shot of motivation! If you can’t tune in live, you can watch the videos ON DEMAND; any time of day or night that works with your schedule.
By live, daily, Facebook video, Bill Phillips will guide participants step-by-step through four weeks of total transformation education and action. He will teach you an advanced form of goal-setting and achieving; the healthy way to overcome adversity; how to apply the science of emotional fitness; as well as the best way to lose fat, gain muscle, build your confidence and boost your energy. All you do is follow along and enjoy the incredible results. All participants will be brought together in a positive and encouraging community on a private Facebook group, so everyone participating can enjoy giving and receiving support and encouragement.
This coaching and mentorship opportunity is for people who are willing to give their ALL and who are READY to take their fitness results and knowledge to the next level!
You’ll be shown each workout and be given a daily meal plan in advance so you have time to prepare and follow the complete instructions. Bill Phillips will answer participants questions by live video each day and give you insight and a motivational message to keep you going strong! You’ll receive the most specific, step by step instructions ever… it’s a COMPLETE ‘fitness prescription’ by Bill Phillips, for YOU… that virtually 100% guarantees your success… that is what this is.
Your Investment: Consider this… Bill Phillips’ world-renowned, 3-day Transformation Camps require that people invest $1,500 to $3,000 to attend and we have sold out every Camp for the last four and a half years.
Consider this also: An ‘average’ personal trainer charges upwards of $65 an HOUR to guide you through a workout. In LA and NY trainers with 10+ years experience typically charge $200 an hour.
What Bill Phillips is going to do is give participants up close and specific, live coaching and mentorship every day of the week for four weeks–well over 30 hours of live coaching by Bill Phillips, for just $14 a day. That’s about 85% less than the cost of hiring an average personal trainer.
When Bill does something like this, he does it at 100% or not at all. He only wants to mentor and coach people who are willing to do the same–who are ready to work hard to make incredible progress in their body and life.
Bill Phillips is looking for people who want to achieve stunning success! Who are ready to win and achieve every single day.
What about you? Are you satisfied with your condition today. Have you wanted to get back on track or take your results from good to Great! Do you need some coaching and some daily motivation to stay on plan; to stay focused and energized? Would you go ALL IN (give it 100%) for four weeks with Bill there to teach and guide you, LIVE, each day?
Bill is willing to go full tilt for four weeks, starting August 25 and going to September 22 to help you. This is the ‘ALL IN, 4-Week Challenge, LIVE’ and there has never been a service or curriculum anything like this before. Make no mistake, Bill Phillips CAN help you take control and improve your body (gain muscle and get rid of fat!) and he can help you boost your health for life. He will take ALL the guesswork out of fitness success to the first 50 people who commit to take ACTION and sign up.
Are you Ready to go ALL IN with Bill Phillips as your LIVE daily Coach, for four weeks at just $14 a day? IF you are, CLICK HERE and register before it is sold out!
Thank You to EVERYONE who has signed up already for our Workout for Wishes fundraiser!!
We just need 9 more people to sign up for Workout for Wishes to reach our goal of donating $10,000 to Make-A-Wish Foundation! Once we get 9 more sign ups this group will be full-up and closed.
So far this week, 95 generous fitness fans have each pledged $97 to help us reach $9,215 … 9 more pledges and we breakthrough to achieve our fundraising goal of $10,000 in one week!
In return, I am giving a week of LIVE workouts and transformation tips to everyone who donates. Starting Monday August 8 at 7:00 pm MT we will be talking to you LIVE (by Facebook video streaming) from the Transformation Center here in Colorado. For 5 straight days I will be coaching you through the best workouts you can do for fat loss, muscle building, health and longevity. Workout WITH me during the broadcast… all you need is a pair of dumbbells. Before and after the workout I will be teaching you the practical science and explaining why we do what we do and how it differs from the fads and myths that confuse so many people today. (If you can’t watch live, no worries… you can watch the replay ON DEMAND at a time that works for you!)
You can learn more about “Bill Phillips LIVE Workouts for Wishes” and you can sign up at the link below. We need 9 more people to join in and then we will have achieved our ambitious fundraising goal of $10,000 in one week for Make-A-Wish Foundation! (Once you sign up, we will send you a private message with instructions how to enter the closed to the general public LIVE workouts broadcast and community page on Facebook. Just 9 more people and this group is full up! You will get your private information 48 hours before the first broadcast. We are going to have a lot of fun and get some great workouts!)
Now You Can Workout with Bill Phillips LIVE On Facebook
August 12, 13, 14 at Bill Phillips Transformation Center in Colorado
From: Bill Phillips,
We now have just ONE spot left in our last scheduled camp of the year. We are looking for ONE person who is READY to change their health and renew their quality of life. ONE person who can make it to Colorado August 12, 13, 14 to join our Transformation Team.
Are YOU the ONE person we are looking for?
If you answered YES, please write to me now at: Bill@Transformation.com
Someone will take this last spot within hours! I hope it’s YOU!
What is Bill Phillips Camp? Each summer we have a special 3-day camp at my Fitness Center in Colorado. At camp, I lead a small group of people from all walks of life, through an experience called “Transformation Camp.” People have come from all over North America and from the furthest away corners of the world to attend. Doctors and lawyers, merchants and marines, moms and dads, college students and retired university professors… all have come to Transformation Camp with one goal in mind: Get Healthy… for LIFE! And that is what hundreds of attendees have gone on to do! Our clients have lost anywhere from 25 ot 125 lbs of fat, while gaining muscle and energy following our healthy, sustainable, proven and practical program of precise exercise and smart nutrition.
Medical Doctor, Louise Thurman, calls attending our camp the “…very best health decision she has made in her life.” Since camp, Dr. Thurman has lost her unhealthy weight, gained energy and strength, and is now an active, athletic person who is not letting age slow her down. She is also an inspiration to her patients!
You Can Do it Too!
The first step all our successful clients took is the one you can take right now… send me an email expressing your interest in camp and let me know you are READY to take action and change your body and health for life!
We have ONE spot left. And this is our LAST scheduled camp of the year. Don’t miss out on the opportunity to change your body and life! Someone will take this last spot within hours! I hope it is YOU!
Email me now please! Bill@Transformation.com
Don’t go through your life in a body you don’t like or a body that hurts. You can transform your health with our program — I guarantee it!
We have ONE spot left. And this is our LAST scheduled camp of the year. Don’t miss out on the opportunity to change your body and life!
Grandmother Transforms from Fat to Fit: Becomes Youthful and Vibrant and Healthy Again!
Incredible transformation! I met this super-fit gal at our last Body of Work Camp. Her name is Terry, and YES that is actually her in both of these photos. These pictures were not taken very far apart either. In a matter of months, Terry totally rebuilt her body, at age 50, and renewed her life by following our program. Here’s where it gets even more cool… Terry is the Mother of Amber Loucks Bullard who has become one of our dear friends over the past couple years. Amber and her husband Rick and their great kids Seth and Madi have all been to our fitness camps on multiple occasion. Amber and Rick are both active duty Air Force (we thank you and respect you both for your Service, we really do!).
Amber and Rick have each made incredible changes in their health since we met. But what surprised me more than anything I have seen in quite a while is the TRANSFORMATION OF AMBER’S MOM!! She lost more than 45 lbs of unhealthy weight and she is building strong and shapely muscles now too! She looks 10 (maybe even 15?) years more youthful!
Terry you are an inspiration and Amber you are the KEY. It is one thing to be able to change yourself (and that’s a good place for us all start). And it is an even more incredible phenomenon when you can inspire others in your own family to transform their health and fitness. Amber, you have the makings of a true grand champion… we’ll see how that progresses over the next year… never know, you might need some new garage space for a Bentley prize one day… anything is possible for you! Terry, Amber, Rick, Seth and Madi… your family is setting an inspiring example of health transformation and you are all making a big difference!!
So proud of you all! Please keep up the Good Work! ~Bill Phillips
Accept Bill Phillips’ Challenge to Change Your Health, for Life! Win Incredible Prizes while You get in the Best Shape of Your Life. It is FREE to Enter and You’ll Receive an Invitation to our Challenge Support Group as well as insight in the best Training, Nutrition, and Supplementation Plans to Achieve Your Goals. Click Here to Sign up Now: www.BillPhillipsChallenge.com