Proof Positive You can Transform Your Body & Life Over 40!

koz
Over the last few years I have worked with hundreds of men and women in their 40’s and 50’s who have come to my Transformation Camp and then gone on to get in the best shape of their life. In these incredible before and after photos you see the transformation of Koz Khosravani who came to 2 of my Transformation Camps and completely reshaped his body, rejuvenated his energy and mind, and added years to his life. If you’re in your 40’s and 50’s like Koz and myself, don’t give up — remember that you absolutely, positively, can transform your fitness and change your life! ~Bill

Exercise is the Most Potent yet Underutilized Medicine

Exercise is Medicine—-As I See it… If exercise is medicine (and it is) then Personal Trainers are akin to Medical Practitioners in a way. I see a day not far into the future where the good work Personal Trainers do will be seen just as important as what most doctors do. In the future, we have to recognize that exercise is the prescription that millions of people need and Personal Trainers should become a legitimate part of our official Health-Care System. Exercise coaches, trainers, and motivators will be a big part of the overall solution to America’s health crisis. This Special Report/Blog explains why. ~Bill—-

Exercise is Medicine

Exercise is Medicine is the name of a program organized by a group of doctors and health care professionals which calls on physicians to assess and review each patient’s physical activity levels at every visit. Their mission, which I endorse and support 100%, is to make exercise a standard part of disease prevention and treatment in the United States. The group believes that doctors should prescribe exercise to their patients just as they would a life-saving medicine. Ultimately they see this leading to a paradigm shift in modern medicine, one that will lead to tremendous overall improvement in the public’s well-being and substantial long-term reductions in health care costs. Their recommendations support a growing body of evidence that working out does much more than burn calories and strengthen muscles.

A study published in The Journal of the American Medical Association (2005) revealed that consistent exercise can double survival rates of breast cancer patients. Researchers followed 3,000 women being treated for the disease and found that for those with hormone-responsive tumors, walking the equivalent of 3-5 hours per week at a moderate pace, cut the risk of dying from the disease in half compared to the sedentary women in the study. These findings confirm and extend previous scientific studies which show that exercise significantly strengthens the body’s immune system. Harvard Medical School reports that more than 60 studies in recent years make clear that women who exercise regularly can expect a 30% reduction in their chances of developing breast cancer to begin with.

Exercise is the best Medicine Researchers at Duke University studied people suffering from depression for 4 months and found that 60% of those who exercised for 30 minutes, 3 times a week, overcame the condition without using antidepressants which is about the same percentage rate as those who use medication only in their treatment of depression. And of course, exercise is not only a mood brightener, it produces dozens of other positive effects which antidepressant drugs simply do not.

There is now considerable evidence derived from hundreds of studies, with thousands of subjects, which prove that exercise is remarkably effective in relieving symptoms of depression and anxiety. The best results were shown to occur in vigorous (intense) exercise performed consistently. And the benefits continue as long as someone continues to work out.

Exercise not only helps resolve symptoms of depression and anxiety, but it also enhances self-esteem, produces more restful sleep, and helps people recover more quickly from adversity and better cope with social stress. I’m not basing these claims on a single study. They are supported by what’s called a ‘meta-analysis’ which is a report that essentially combines the findings of most, if not all, of the available research on this topic in the English language. The overall positive patterns of these studies make it remarkably clear that exercise plays an important role in promoting sound mental health and emotional well-being. It works for men and women, adolescents, adults, and senior citizens too.

A study by the California Department of Education, involving 954,000 students grades 5, 7 and 9, showed that the most healthy kids (the ones who scored highest on fitness tests and had lower levels of bodyfat) did twice as well on aptitude exams in reading and mathematics compared to the least fit kids. Harvard professor, John Ratey, M.D., writes, in his latest book Spark: The Revolutionary New Science of Exercise and the Brain, that more physical fitness for students is a cure for not only unhealthy weight gain, but also the kids’ academic performance.

Additional research shows that consistent exercise protects us from the common cold, flu, and bacterial infections by elevating the body’s production and circulation of immune cells. Exercise has even been shown to strengthen people’s response to the influenza vaccine, making it more effective at keeping deadly viruses at bay. In addition, exercise boosts blood flow to the brain which helps it receive more oxygen and nutrients and it increases the energy of brain waves that are responsible for quick thinking, focus, creativity, and problem solving.

German researchers recently compared a group of athletes to others who were healthy non-smokers but not regular exercisers. The athletes had significantly less degradation in the strands of DNA at the tips of chromosomes called ‘telomeres.’

When telomeres begin to shorten, cells can no longer divide and they become inactive, a process associated with aging, cancer, and heart disease. The German study was published in the November 2009 edition of the Journal of The American Heart Association where it concluded physical activity has a profound anti-aging effect at the cellular mitochondria level.

Studies at Tufts University in Boston have demonstrated that even at age 92, moderate-resistance exercise, performed 3 times a week for 8 weeks, increases muscle strength by an average of 174%. This translates into a 48% increase in mobility and a significant reduction in fall risk.

Jack Lalanne at 71

Jack Lalanne worked out intensely most every day and lived 96 years! Exercise was his best medicine!

Another study, published in the journal Neurology, looked at 3,298 folks with an approximate average age of 70 years. Over a 9-year span, those who participated regularly in vigorous exercise (tennis, jogging, biking, swimming, weight lifting) were discovered to be 63% less likely to suffer a stroke compared with inactive senior citizens.

Exercise has been shown to both prevent and treat osteoporosis, help manage diabetes, reduce the risk of addiction relapse, slow premature aging of the skin, promote healthier digestion, reduce aches and pains, contribute to optimism and a positive mindset. What all this information points to is that exercise is not a silver bullet—it’s platinum.

The Price of Inactivity

The fact that such remarkable benefits come from simply adding a few hours of exercise to our weekly schedules begins to make clear how devastating the effects of inactivity actually are. You see, what exercise does is simply reverse the damage done by living a sedentary life. If exercise is a vaccine, as Dr. Sallis puts it, inactivity is akin to a deadly virus.

Medical experts now say inactivity poses as great a health risk as smoking. Let’s pause here for a moment to process that. Okay, what that means is if parents let their kids play video games and sit at the computer all day, it’s akin to handing them a pack of cigarettes. Yes or no… would you do that to your kids? And what about yourself?

Please realize that every week you don’t get up and move for a few hours (walking, weight lifting, jogging) takes you another step closer to heart disease, diabetes, hypertension, cancer, depression, arthritis, and osteoporosis. Again, I’m asking you to pause, take a deep breath and consider what this means in your life and the lives of those you know and care about. This next statistic is both stunning and sad: According to the Archives of Internal Medicine, more than 80 million U.S. adults don’t do any voluntary exercise at all. And we wonder why America, this great nation with an abundance of resources, technology, and scientific know-how, is dead last on the list of the health of modern countries.

Bill and Transformation Camp participant, Carolyn having fun working out! Carolyn lost 22 lbs of unhealthy weight in the 12 weeks following this photo! Good Job

Bill Phillips and Transformation Camp participant Carolyn Bray. She became 22 lbs lighter in the 12 weeks following this photo! Good Job Carolyn!

Making people aware of the reality of this situation can literally save lives. It’s true! It’s also true that if we can get this message out and get people moving, we can transform the nation from worst to first in health and fitness. We start by setting a positive example for our families and friends. We can ask them to participate with us—invite a buddy to the gym, take the kids to a park and kick off a friendly game of soccer, shoot baskets, go swimming or race in the backyard. Do something, anything, that gets the blood and oxygen pumping, lights up the brain and works the muscles!

On the one hand it seems too simple; how could working out or walking help change the nation? Yet when we look at the bigger picture and consider all the scientific evidence that we’ve reviewed so far, the impact of your leading by example and helping to spread the message makes a very real difference in the future of our society.

Add to this the devastating financial consequences: Last year it cost our country over $147 billion to take care of citizens who didn’t take care of themselves. How can there be true health care or financial reform without getting every man, woman and child that can participate in a few hours of weekly physical activity to do so? I think the only way that’s possible is to individually and collectively get up, get moving, exercise, be active and bring as many people with us as we possibly can!

Conclusion: Exercise is incredible medicine. I recommend you fill your Rx of it today! =)

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NEW Scientific Breakthrough Proves You Can Live Longer, Live Stronger, and Have More Energy for LIFE, Starting NOW

breaking-news-

—-Please read this message carefully. This is literally the most important health news I’ve shared in over a decade (or maybe ever!). ~Bill Phillips—-

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What if there were a pill that could give you more energy, make your muscles stronger, increase your intelligence (40% increase in IQ), help you prevent heart attack, stroke, and even skin cancer.

And, what if taking that pill slowed the typical aging process so much that you could extend your healthy lifespan by up to 22%.

And what if taking this pill could do all of the above and more, but with no side effects.

Wouldn’t that be something? Think about it…what would you do with your new energy, strength, mental clarity, and a decade or more added to your healthy lifetime.

What I would do is enjoy more time with family and friends, climb more mountains, travel with my wife Maria to see more of the world, worry less, count my blessings more, write two more books, make another inspiring film. And I would do everything I could to make a difference in the lives of others by passing on the lessons learned and wisdom gained through the success and setbacks that I’ve experienced along the way. Oh, and if I were to live a decade or more longer than I otherwise would have, I definitely, definitely want to see the Denver Broncos win some more Superbowls! =)

What about you? What would you do if, as you aged, you became stronger, smarter, more energetic, and all together MORE ALIVE? It’s exciting to think about, isn’t it? At my age, 48, it’s very, very exciting to consider!

Yes, if there were a pill like the one described above, I’d be the first one in line to get it!

Well… it’s not a pill that does all that… it’s a powder. Seriously, this is for real. There’s a new natural medicine called STRONGEVITY Rx. Add a spoonful of the powder to water and it mixes up like a glass of orange juice. Have a couple servings a day and it goes to work, dramatically improving your health, strength, and longevity.  

No, it’s not wishful thinking. It’s not conjecture or theory. It’s not science fiction… it’s science fact.

There are over 500 peer-reviewed clinical studies published in prestigious research journals that verify the ingredients in STRONGEVITY Rx are effective, safe and offer benefits to virtually everyone.

I’ve been using prototype formulas of STRONGEVITY Rx since last year and I’m stronger now than I’ve been in a decade. I’ve got the clarity and mental energy to go back to full-time writing (with Bill Phillips Fitness News and an upcoming new book). And my doctor recently commented, after a thorough check-up, that I have the heart of a 25 year old.

StrongevityRxWhen I started using the pilot production samples of STRONGEVITY Rx, the benefits kicked in fast — I started feeling stronger and more energetic within 2 weeks. I gained the endurance to workout even harder and recover more quickly. I never thought I would be this strong again and I was beginning to think I was past my prime in terms of prolific writing, research, and teaching. Now I see it all differently. And I’m absolutely certain that this breakthrough has the potential to restore, rejuvenate, and empower you too.

“I started with MET-Rx, then launched EAS. Now I’ve developed STRONGEVITY Rx, a new supplement that takes it to the next level. However, it’s not just for better fitness — it’s for a better life.”

I know it sounds too good to be true. If I were you right now, I’d be skeptical — excited and interested — but skeptical nonetheless. Don’t worry. Everything that I’ve stated above, can be proven, with objective scientific data. STRONGEVITY Rx is the most exciting breakthrough supplement I’ve seen going all the way back to when I introduced and launched MET-Rx Engineered Food, and the world’s leading performance nutrition line, EAS, back in the 1990’s.

I am absolutely convinced STRONGEVITY Rx has Body-forLIFE-like potential in terms of how many people it can help.

The scientific foundation of this new product is a compilation of what I’ve learned over the last 25 years as well as the contributions of over 200 scientists, medical doctors and researchers from around the world. Let’s now take a look at the science behind the claims, so you can see for yourself what an incredible breakthrough-discovery STRONGEVITY Rx is.

STRONGEVITY Rx: The Solution for the Problems of Premature Aging

As I expanded the scope of my personal interest and research focus beyond fitness and into the science of longevity, what I saw mostly was a bunch of well intended, anti-aging theorists who are literally looking for life in all the wrong places. No, the fountain of youth isn’t just artificial Growth Hormone (GH) injections. The answer isn’t sleeping in a hyperbaric chamber or eating nothing but raw-foods. 

Up until now, exercise and eating right have really been the only two practical, proven methods to live a longer, healthier life. I believe all of us should be consistently working out and eating frequent, nutrient dense, calorie compact meals. Beyond that, the life-extension theorists haven’t been able to get traction with anything else. As I mentioned above, that’s partially because they haven’t been looking in the right places.

The fact is, when it comes to maximizing both quality and quantity of life, there is an ideal cellular target which has been shown time and time again, in recent scientific studies, to be very responsive to the supplementation of key nutrients, in precise dosages and combinations. That target is the mitochondria — the microscopic power plants which transform the food we eat into the energy which fuels all biological life. This universal energy molecule which provides 95 percent of the body’s energy is called ATP (adenosine triphosphate).

ATP is cellular energy — it is not a stimulant like caffeine which merely activates excitatory neurotransmitters for a short period of time. Cellular energy is different — it provides strength from within each and every one of the trillions of cells which make up you, and me. It’s literally energy for life.

Good News: When we’re young, the mitochondria work very efficiently and energy flows throughout the body like water coming out of a fire hose. Physical and mental strength are vital as a result. Heart disease, lifestyle cancers, and neurodegenerative conditions are virtually non-existent.

Bad News: As we age, especially beyond the 40-year mark, cellular energy levels begin to slump due to wear and tear on the mitochondria. That’s a problem. In fact, that’s a BIG problem. Scientists have discovered when mitochondria become unhealthy, they start to sputter like the engine in an old pick up truck with over 100,000 miles on it.

As the mitochondrial structure, including its DNA (mtDNA) suffer damage, they begin to dysfunction creating cellular energy deficiencies and excess oxidative damage to the genetic material within cells. Without consistent energy supply (energy homeostasis is what the scientists call it), brain cells (neurons) simply die. Muscle cells wither. Skin cells age rapidly. Other bodily cells misfire, mutate, and act differently than they’re supposed to. Deleterious conditions ranging from cancer to fatal heart disease, depression, diabetes, as well as neurodegenerative conditions including Alzheimer’s, find fertile ground.

Science now shows us: It is not merely the accumulation of years that makes us old — it is the accumulation of mitochondrial damage.

Even the highly promising focus of lengthening human life by preventing the shortening of telomeres (chromosome caps) appears to be dependent on maintaining and/or restoring optimal mitochondrial health and function (as reported in Nucleic Acids Research).

STRONGVITY Rx Protects, Restores, Rejuvenates, and Energizes Your Mitochondria

STRONGEVITY Rx is the first nutraceutical supplement of its kind that has been specifically, scientifically developed to restore and renew mitochondrial structure and function. Its formula contains a precise combination of 6 pharmaceutical quality, nutritional supplement ingredients that work additively and synergistically. This new natural medicine represents the real-world application of the ground-breaking clinical research findings in this field.

Key Ingredient #1: Pure, Micronized Creatine Monohydrate

Back in the 1990’s when I owned EAS, we were the first to introduce the fitness world to creatine supplementation. At the time, there were just a handful of scientific research studies which indicated creatine significantly increased muscle strength and lean body mass. After experiencing great results from using creatine myself, I wrote about it in my magazine at the time, Muscle Media. From there, as other fitness buff’s began to feel the power of creatine firsthand, the product just took off. There had never been a natural performance enhancer that worked this well ever before.

What we didn’t know at the time was that the powerful effects creatine has on muscle strength is just the tip of the iceberg. Fast-forward to today… now more than 500 scientific studies have been conducted showing that creatine supplementation is not just for athletes; it can help virtually every adult man and woman, young and old, live longer, stronger, and healthier.

It’s truly incredible to see how far creatine has come over the past two decades. The new science proves that creatine, especially when it’s combined with the other key ingredients in the STRONGEVITY Rx formula, not only improves muscular function, but it also boosts intelligence, makes the heart healthier, and extends lifespan. Creatine has also been shown to restore healthy blood lipid levels (lowering the dangerous form of cholesterol, LDL, as well as triglycerides).

Guess where the pure creatine in STRONGEVITY Rx exerts its positive effects. If you jumped up from your chair and screamed “Bill, it’s the mitochondria, for goodness sakes!” you are spot on correct (and you need to chill out a little — you’re starting to act like me). It’s true, creatine monohydrate works by increasing the capacity of the mitochondria to produce energy. It does this by providing muscle cells, heart cells, brain cells and all the rest, with an extra phosphocreatine molecule that the mitochondria adds to ADP (adenosine diphosphate) to facilitate the rapid recycling of ATP. This basic biochemical reaction produces an incredibly profound positive effect on our strength, cognition, energy and longevity.

STRONGEVITY Rx contains pure, pharmaceutical grade, micronized creatine monohydrate — the exact form used in the most rigorous clinical studies and research centers around the world, including the National Institutes of Health (NIH). Here’s a look at what scientists are discovering in their creatine research projects…

  • The Journal of Investigative Dermatology published a study revealing the profound anti-aging and even anti-tumor effects of creatine supplementation: “These data indicate that increase of the energy precursor creatine protects from functionally relevant, aging associated mutations of mtDNA… [these] mutations play a role in neurodegeneration, normal aging, premature aging of the skin, and (cancer) tumors… In addition to this, mtDNA mutations have also been reported to be increased in several types of tumors affecting the colon, bladder, lung, breast, kidney, head, and neck.”
  • Research by scientists at the University of Sydney and Macquarie University in Australia has shown that taking creatine can give a significant boost to working memory (up to 20% improvement) and fluid intelligence (up to 40% improvement in IQ). “Creatine supplementation gave a significantly measureable boost to brain power.” explains Dr. Caroline Rae, Lead Investigator of the Research Project at The University of Sydney. “Oral creatine monohydrate supplementation improves brain performance in a double-blind, placebo-controlled, cross-over trial… Creatine plays a pivotal role in brain-energy homeostasis… and 6 weeks of supplementation had a significantly positive effect… these findings underline a dynamic and significant role of brain energy capacity in influencing brain performance.”
  • Creatine is both safe and effective according to scientific studies. Side effects have been more myth than fact. For example, it was rumored that creatine supplementation may cause kidney stress in some users. A study recently reported (June 2013) in The Journal of the International Society of Sports Nutrition disproved that speculation: “… creatine supplementation did not affect kidney function in resistance-trained healthy individuals consuming a high-protein diet; thus reinforcing the safety of this dietary supplement.” (However, I do recommend that anyone with existing kidney, liver or heart disease consult with their physician before using STRONGEVITY Rx).
  • And of course there are literally hundreds of studies which show creatine supplementation increases strength, lean body mass, and athletic performance. “University of Queensland (St. Lucia, Australia) researchers reported that lifters taking creatine increased the number of reps they were able to complete with 85% of their one-rep max by 40%, while those taking a placebo experienced no change in the number of reps they were able to complete with the same weight.”
  • Red meat is the richest dietary source of creatine — a couple servings of STRONGEVITY Rx have as much creatine as a steak the size of a laptop computer. I don’t eat anywhere near that much red meat; in fact, I typically just have an 8-ounce filet twice a month. For people like me who don’t eat a lot of steak, STRONGEVITY Rx will produce especially noticeable results within 2 weeks. According to The Journal of Human Evolution, there was a time long ago where our ancestor’s were almost exclusively meat eaters. Experts believe that the abundant creatine supply in those ancestors way of eating led directly to the rapid expansion of brain size which separates human beings from other primates. With this consideration, it is possible that our modern brains are creatine deficient and lack a consistent supply of the high-energy fuel they need to perform at their fullest potential. Supplementing with STRONGEVITY Rx will help ensure that creatine supplies are optimal to fuel a strong body and mind.

Key Ingredient #2: Precise Blend of Ubiquinol and Ubiquinone forms of Coenzyme Q10

Coenzyme Q10 is a substance similar to a vitamin. It is found in every cell of the body where it is utilized to produce energy within the mitochondria. It also functions as an antioxidant which protects mitochondria from damage caused by harmful molecules, free radicals. CoQ10 is naturally present in small amounts in a wide variety of foods but is particularly high in meats. Unfortunately, most people over the age of 30, and especially 40, have suboptimal levels of CoQ10 in their system and this is why CoQ10 supplementation is so important.

CoQ10 is available as a supplement in 2 primary forms: Ubiquinone and Ubiquinol. Combining them both helps increase the absorption of CoQ10 and ensures that a consistent supply will be available to aid mitochondrial function. Coenzyme Q10 has been shown in scientific studies to improve heart health, decrease risk of fatal heart attack, and help keep brain cells younger for longer.

Here’s the BIG NEWS I’m so excited about: Breakthrough new research shows when CoQ10 is combined with creatine, the effects of both increase dramatically. What the scientific studies have revealed is that a combination of CoQ10 plus creatine has powerful effects that neither have on their own.

  • A study published in the Journal of Neurochemistry, evaluated the effects of creatine supplementation alone, CoQ10 supplementation alone, and the effects of a combined treatment (creatine and CoQ10 used together) on lifespan. Because, as you might imagine, clinical studies to evaluate human lifespan would take decades to complete, researchers used ‘R6/2’ mice with remarkable similarities to the human genome. The lifespan of the R6/2 that were given creatine increased by 17%; those supplemented with CoQ10 increased by 14%; and the ones being given both creatine and CoQ10 had a remarkable 22% increase in lifespan. “CoQ10 and creatine are promising agents for neuroprotection via their effect on improving mitochondrial function and cellular bioenergetics and their properties as antioxidants.” the study reports.

Creatine and CoQ10 chart

This incredible discovery offers tremendous promise to those of us who are passionate about living longer and living stronger. Creatine and CoQ10 each exert powerful effects on the mitochondria although they work through different mechanisms and pathways. Creatine plays a key role in energy production, and CoQ10 plays a supporting role in the creation of energy, by acting as a co-factor to the electron-transport chain within the mitochondria. CoQ10 also accepts unbound electrons which are byproducts of cellular energy production and neutralizes them before these (free radicals – unbound electrons) can damage genetic coding within mitochondrial DNA.

The combination of creatine and CoQ10 is so powerful that a multi-billion dollar pharmaceutical giant is aiming to capitalize on a massive study funded by the NIH which is in Phase III clinical trials at this time. The drug company is preparing to petition for FDA approval, classifying these two natural supplements as a ‘drug’. It would be prescribed specifically to help people suffering from neurological diseases such as Huntington’s, Parkinson’s and Alzheimer’s.

Although doctors may very well soon be writing scripts for a pharmaceutical medicine made up of creatine and CoQ10, because they’re natural supplements we will still be able to get them over the counter for the application of enhancing our health and fitness. The pharmaceutical company may gain exclusive rights to provide the creatine + CoQ10 combination as a treatment to slow the progression of neurodegenerative diseases. Hopefully, they wont convince the FDA to make creatine + CoQ10 available by prescription only (that would suck because it would become so much more expensive and not available to all those who can benefit from this natural approach).

Key Ingredient #3: Biologically Active Cholecalciferol

This nutrient is the biologically active form of Vitamin D (D3). Although technically it’s not a vitamin; it’s a hormone precursor. In the liver cholecalciferol is converted to the hormone calcitriol. Experts, including Dr. John Jacob Cannell, M.D., Executive Director of the Vitamin D Council, conclude that approximately 70 percent of the population in America is deficient in this very important nutrient. A primary source of cholecalciferol is produced in the skin as a result of exposure to sunlight. However, since most people work indoors and have been admonished to stay out of the sun, deficiency has become the rule, not the exception.

Low levels of cholecalciferol are directly associated with early death; in fact, it’s as high of a risk factor as smoking and not exercising. As such, it’s my opinion that blood levels of cholecalciferol should be measured by your physician during every health screening. A deficiency of this hormone precursor should be as much of a red flag as dangerously high cholesterol is. Optimal blood levels of cholecalciferol have been shown to reduce our risk of heart disease, depression, diabetes, hypertension, autoimmune illness, at least 13 different types of cancer, and osteoporosis.

  • In addition, cholecalciferol supplementation was shown in a recent scientific study to help up-regulate the body’s ability to burn fat in response to exercise. A study conducted by researchers from the University of Minnesota (funded by the National Institutes of Health) found that overweight people have better success in losing weight when their Vitamin D3 levels are increased. When combined with healthy eating, supplementation with Vitamin D3 helps promote increased weight loss among those whose levels are low. For each nanogram per milliliter increase in blood cholecalciferol levels, it was observed that an extra half-pound loss in weight occurred. “Evidence suggests adequate levels of Vitamin D may improve success with weight management programs and lower levels of obesity.” summarizes one expert.
  • The primary reason cholecalciferol is included in the STRONGEVITY Rx formula, is that recent scientific discoveries show that many of the health-enhancing effects of cholecalciferol supplementation are a result of its positive effects on (you know it by now…) mitochondrial function, especially in muscle. A breakthrough study published in The Journal of Clinical Endocrinology & Metabolism proved that test subjects who received cholecalciferol treatment had significantly improved mitochondrial function. The lead researcher on this study stated: “… for the first time, we demonstrate a link between mitochondria and Vitamin D in human skeletal muscle.” At the beginning of this study, test subjects were suffering muscle weakness and fatigue due to Vitamin D deficiency. ALL participants reported an improvement in fatigue and energy by the end of the research project. Here, yet again, we see evidence that improving mitochondrial performance leads to significantly positive effects in the daily lives of people like you and I. 

Ingredient #4: Pure, Pharmaceutical-Grade, L-Glutamine

Glutamine is the most abundant amino acid in muscle tissue and has long been known to support protein synthesis and nitrogen retention. Glutamine also plays a key role in supporting the immune system. It is included in the STRONGEVITY Rx formula not just for these benefits but rather, because it is a source of cellular energy (after glucose) and even more importantly, glutamine helps protect mitochondrial structure and function under conditions of stress, as confirmed by a study published in The American Journal of Physiology. Again, I cannot emphasize enough how important it is to our overall health, strength, and longevity to apply scientific knowledge such as this.

Ingredients #5 and #6: Zinc Citrate and Carnosine.

The mineral zinc (citrate form) and the amino acid carnosine round out the STRONGEVITY Rx formula. Each of these nutrients have been added for their neuroprotective and anti-oxidant properties which help support mitochondrial health and function.

STRONGEVITY Rx is naturally-flavored, sweetened, and colored. A spoonful of powder mixed with a glass of cold water, stirred for a few seconds, results in a delicious glass of orange fruit punch (tastes like tang). It’s simple and easy to use and just now, for the first time, it is available for others to benefit from.

A limited supply of STRONGEVITY Rx is NOW available with priority being given to people participating in the Transformation Challenge. Click here to reserve your supply of STRONGEVITY Rx today.

Recap and Review

A virtual mountain of scientific research now exists that makes it crystal clear it is absolutely possible to protect the mitochondria and its DNA through targeted nutritional supplementation. That is what STRONGEVITY Rx is all about. As the number of years since our birth increase, and especially beyond age 40, unless we do something to intervene, we lose brain cells, muscle strength, and energy every year. We now know that getting old is not just a matter of age, it’s a matter of mitochondrial damage and dysfunction.

So we know that exercise helps mitigate premature aging. We know that eating right (not dieting) helps us prevent disease and allows us to live longer. And now, with this breakthrough discovery, STRONGEVITY Rx offers another powerful pathway to keep the body and mind stronger for longer. As I’ve explained in this report, supplementing with the ingredients in STRONGEVITY Rx have been shown to produce these benefits:

  • Boost Muscle Strength
  • Increase Intelligence
  • Extend Healthy Lifespan
  • Increase Weight Loss
  • Slow the Aging Process
  • Reduce Risk of Disease
  • Increase Energy

If you’re anything like me and you’re excited about experiencing these benefits, then I invite you to give STRONGEVITY Rx a try. It’s available now on a limited basis. You can order STRONGEVITY Rx by clicking HERE while supplies last.

WARNING

Unfortunately, in the supplement market, we often see companies using low-quality ingredients in their products to compete on price and increase their profits. The supplement companies win — the supplement consumers lose in this scenario. I’ve been warning people about this practice for over two decades and it’s still as prevalent now as it’s ever been.

When I was CEO of EAS we went to great lengths to ensure that our customers received the highest quality products. With STRONGEVITY Rx, quality comes first as well. Remember, I originally built this new product for my own use. I don’t skimp on ingredients and I am willing to invest whatever’s necessary to get the full, potent effects from the supplements I use. After all, it’s our bodies and lives that we’re talking about here; we all deserve the best. And with STRONGEVITY Rx, that’s what you get. It’s guaranteed to contain all the ingredients the label claims and it is only manufactured in a GMP (Good Manufacturing Practices) Certified facility.

With STRONGEVITY Rx, you’re investing in the highest quality supplement with scientifically proven results. There is nothing else on the market that offers this much value and all for less than most people spend on their morning cup of designer coffee.

Remember, STRONGEVITY Rx is an investment in YOU that will pay back great dividends for your health in the short and long term.

Now You Can Experience the Power of STRONGEVITY Rx Yourself

I’ve just added STRONGEVITY Rx to my online nutrition center. Click Here to reserve your very own supply. Each bottle of STRONGEVITY Rx contains 30 servings. I recommend one to two servings per day for women and two to three servings daily for men (men require a higher dosage because we have more energy-hungry muscle cells, and mitochondria, to feed). No loading dose is required (it was once thought that for creatine and other such nutrients to be effective, we had to take extra amounts for the first week. Science has shown that is not neccesary though). I go through six, 30-serving bottles, every two months. Most men will see great results at two servings of STRONGEVITY Rx a day (six, 30-serving bottles for a 12-week supply). Women can get good results with three, 30-serving bottles, as a 12-week supply.

I take a serving of STRONGEVITY Rx in the morning — it has a clean, natural orange flavor, and it’s great mixed with 6 oz. of ice water. I also really enjoy adding it to my Vanilla Right Light Nutrition Shakes in the morning. I have another serving of STRONGEVITY Rx in the afternoon, usually after my workouts. And I have a third serving at night before I go to bed, so that while I’m sleeping my cells can be rejuvenating and re-energizing. My wife, Maria, takes just one serving of STRONGEVITY Rx in the morning with her Right Light Nutrition Shake.

STRONGEVITY Rx is not available in stores — the only way to get it is by clicking here and placing your order, while supplies last.

GUARANTEE

Try STRONGEVITY Rx for 12 weeks. If you don’t feel stronger, more energetic, and healthier, return the used bottles along with your receipt to me at: Bill Phillips Transformation Research Center, 221 Corporate Circle, Suite K, Golden, Colorado, 80401. I’ll send you a prompt refund for the complete purchase price, including shipping charges. I’m offering this unconditional guarantee because I KNOW STRONGEVITY Rx will work for you too.

Limited Supply of STRONGEVITY Rx Available: Click Here to Reserve Your Own Supply Today.

+++ Do you know someone else who could benefit from the health-enhancing effects of STRONGEVITY Rx? If so, please share this blog link on your Facebook page and forward it to friends and family as well. They’ll Thank You for sharing this breakthrough scientific news! +++

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