Build Muscle and Lose Fat Faster with this NEW Natural Growth Hormone (GH) Supplement!

GH10X

NEW GH10x: Scientific-Research Based Supplement and Workout for Building Muscle and Burning Fat

 +++ Now Available for the First Time — Get 1 Bottle FREE When You Order Today! Visit Our Online Store at: www.EatingRight.com

Produced by the pituitary gland, growth hormone supports health in a variety of ways and plays a key role in lipolysis (fat burning) and the anabolic process of muscle building. Unfortunately, research shows that as we age, growth hormone levels diminish. For those of us 40 and over, this can be one of the factors that lead to weight gain, reduced energy, and muscle loss.

Prescription growth hormone (GH) medicine has been touted by some anti-aging experts as a kind of fountain of youth. Celebrities and world champion athletes have paid over $20,000 per year to receive GH injections. What many of them don’t know is that there is a much safer, natural, economical way to boost GH and receive the anti-aging as well as fitness benefits.

The American Journal of Clinical Nutrition has shown that taking safe dosages of key amino acids (building blocks of protein) can significantly increase growth hormone levels. Additional research shows that a specific method of exercise training adds to the supplement effects – producing a huge boost in natural growth hormone secretion. When it comes to GH the body is its own best pharmacy. With specific nutritional supplementation and exercise, we have a safe, practical way to enjoy the benefits of increased growth hormone without any of the side effects of prescription GH medicines.

GH10x is an all-new, scientifically designed, nutraceutical – a natural supplement with safe, medicinal like effects. I highly recommend this supplement for people over 40 who have already made a commitment to eating healthy and exercising intensely (GH10x will not work for people who do not exercise).

Use 2 servings of GH10x per day while also following a High Intensity Interval Training program, such as the Bill Phillips 5-25 Method. This combination of GH10x plus HIIT will increase your natural growth hormone levels by up to 10 times, allowing you to lose more bodyfat, build more muscle, increase energy and prolong healthy lifespan.

+++ Now Available for the First Time — Get 1 Bottle FREE When You Order Today! Visit Our Online Store at: www.EatingRight.com

P.S. GH10x can be used along with a Right Light Protein Shake and a serving of the cellular energy supplement STRONGEVITY Rx for the ultimate post-workout super-nutrition shake! This is what I do after every hard workout and it’s what I recommend for you too! ~Bill Phillips

I Can’t Keep Paying People to Get in Shape… this is the Last Time!

From: Bill Phillips
June 16, 2014

A couple weeks ago I made an outrageous offer to pay people to get in shape this summer. Maybe you saw the post I made earlier this month. I have had SO many people ask me to make that opportunity available one more time so I am doing that now. I cannot do this for everyone though–our business would go belly up if we paid everyone to get in shape this summer! So I am making the following special challenge offer available to the next 5 people who sign up for our July 25, 26, 27 or August 22, 23, 24 Health for LIFE Camp. Our June camp spots sold out quickly and our camp July 11, 12, 13 is completely booked and sold out too.

Ok, so right now I am looking for just 5 people who are sick and tired of being overweight… and who want to finally end the out of control eating and exercise procrastination… I am looking for 5 people who are READY TO CHANGE NOW and who want my help getting motivated and focused… people who are willing to follow the program I will lay out for them at my 3-day Health for LIFE camp to the letter! Are you ONE of the people I am looking for?

Here’s my fun deal for the 5 people who take me up on this outrageous offer… When you achieve the very realistic goal that you and I will discuss and set for you at the camp weekend, I will give you back the entire $1,495 camp enrollment fee that you pay. In fact, if you even get 80 percent of the way to your goal, I will give you the entire $1,495 camp fee that you invest back! And mark my words… if you follow the step-by-step plan I develop for you at my 3-day camp, you WILL get incredible results! Hundreds of people who have attended my camps over the last couple years have already become 25 lbs to 150 lbs lighter while gaining strength, energy and confidence! YOU CAN DO IT TOO!!

If you are ready to change NOW and you can make it to my 3-day Health for LIFE camp on July 25, 26, 27 … or … August 22, 23, 24 at my center in Colorado, write to me now and tell me you want to sign up!

Bill@Transformation.com

Note: This special deal is only for the next 5 people who write to me and sign up!!

Remember, when you achieve your 12-week goal, you will get the camp enrollment fee that you pay back–all $1,495!

Thank You and as always, I am wishing you the best of health!

Sincerely,
Bill Phillips
Bill@Transformation.com

A Personal Father’s Day Message from Bill Phillips

A Personal Father’s Day Message

From: Bill Phillips
June 15, 2014

I’m writing to wish all the Dads out there a Happy and Healthy Father’s Day and I also have a personal message to share with everyone who cares about and loves their family.

Unfortunately my Dad passed away 9 years ago—he was just over 60 and had so many more years of life ahead of him. My Dad was my business partner and my best friend. When I started the company MET-Rx, then EAS, Muscle Media, and Body-for-LIFE, my Dad was in my office every day telling jokes and giving me key insight, legal and business advice (he was a lawyer and had his MBA in his early 20’s even though he had three kids by the time he was just out of high school).

His name was also Bill Phillips—his friends called him “BP” and I called him Dad. He never got too caught up in work and never really stressed out about it. To him being successful just meant he had enough money to pay the bills and enough time to relax and go fly fishing or go hiking often in the Colorado Rocky Mountains. Make no mistake; a great deal of the success I enjoyed in my previous companies was because of my Dad. He taught me how to work hard, work smart, how to push myself to reach meaningful goals… he taught me how to find the best rivers and streams to fly fish and how to appreciate and enjoy nature. He tried to help keep me humble and grounded during my most successful years at EAS but those lessons took me a little longer to learn and probably didn’t set in until after he was gone. My Dad was a great man who lived a simple, smart, unassuming life. I miss him very much, especially today. Yet I am very grateful for all the years we had and I know the best thing I can do to honor him is to move forward and live a good, productive, and balanced life.

Knowing what it’s like to lose my Dad unexpectedly, and long before his time, gives me extra passion and determination to help other Fathers transform their health so their family doesn’t have to go through the pain and grief that comes with losing a loved one to a preventable disease. It’s sad but true: more than 3,000 Dads have already died this weekend from heart disease alone. Most of those deaths were preventable by a few basic lifestyle changes. For over thirty years I’ve been teaching men and women from all walks of life how to incorporate an intelligent and practical exercise, nutrition, and fitness program into their way of living. It’s not a diet, a fad, a silly gimmick like so much of what is out there on TV commercials and internet marketing schemes today. My method is based on a bedrock of scientific truth, medical research, and thousands of hours of real-word experience and application. The most up to date version of the program I teach at my Transformation Fitness and Research Center in Golden, Colorado is called “Health for LIFE” (it’s also the name of a new book I’m working on… think of it as Body-for-LIFE 3.0). It has already helped countless numbers of people lose the unhealthy bodyfat (from 25 lbs up to 150 lbs.) while gaining energy and muscle strength. But it’s not just the outward appearance that dramatically changes in our clients and students… the main benefit of the Health for LIFE plan is that you will very likely live longer — you’ll enjoy greater quality and quantity of life! Physicians even follow my program to reduce their own risk of heart disease, stroke, diabetes, and certain forms of cancer which are lifestyle related.

Now of course, none of us have a guarantee that we will live through our 80’s and even longer. In my Father’s case, he contracted an incurable and rare form of lung disease (which went undetected and dormant for decades) from environmental toxin (not too dissimilar from asbestos) that he was exposed to working in a factory as a teenager. The important thing to realize is that even though there are no absolute guarantees in life, far too many Fathers are dying of illnesses that could be prevented with exercise and healthy eating. Please, if you have loved ones that depend on you, don’t wait until it’s too late to change your body and life. The best time to get well is before you get sick and that is the message I’ve dedicated my life to sharing. If you’re overweight, have unhealthy habits, if you’ve been procrastinating and putting off your efforts to get back on track with your health and fitness, please don’t wait any longer! Set a goal to lose 25 to 35 lbs. this summer while strengthening your muscles, improving your heart health, and cutting your risk of dying of a preventable illness in half.

A half hour of exercise 5 days a week – a combination of strength training and aerobics – will produce excellent results if you stick with it. And the key to eating right, as I explained in my book Body-for-LIFE, is to eat a balance of quality protein foods, healthy carbohydrates, fruits and vegetables. Eat smaller meals more frequently and drink plenty of water throughout the day. Take your vitamins, Creatine, Omega-3’s and a quality protein supplement to help you get better health improvements faster. Connect with others who are making healthy changes in their lives and most of all, please realize that other people need you and love you and your family is counting on you to be there. You have to take care of yourself – it’s one of the most important things you can do for others (it’s not selfish but rather self-less!). If you’re a parent, you have a tremendous responsibility to live a healthy lifestyle. We want you around for many, many years… far into the future! It does take some work to be healthy but the rewards are more than worth it.

Last but not least, I just want to say to my Dad: Thank You, I Love You, I miss you and I know that someday (not real soon, but someday) I’ll see you again.

Very Sincerely,
Bill Phillips

P.S. And by the way, if your Father is still here be sure to contact him right away and let him know how much he is loved and appreciated today. Don’t let the important things go unsaid. You never know for sure if you’ll get a second chance.

SALE! Right Light and STRONGEVITY Rx on SALE Today!

slideshow_1

SALE! Right Light and STRONGEVITY Rx on SALE today!

Hi this is Bill Phillips and I’m just sending you this quick message to let you know that if you need to stock up on Right Light Nutrition Shakes and/or STRONGEVITY Rx today is a good time to do so! I’m always trying to give our customers the best deal possible and so today I’ve got a $20 sale discount for you!

Visit my nutrition store at: www.EatingRight.com and you’ll see that you can get 2 free boxes of right light (when you place an order of 4) or you can get 4 FREE BOXES OF RIGHT LIGHT (when you place an order for 8). In addition to those super saving specials, enter the discount code SAVE20 at the ‘checkout’ page on the store and you’ll get an additional $20 off!

With STRONGEVITY Rx, our popular new supplement that helps you get better muscle building and fat loss results from your workouts, you already save $50 when you order 6 bottles. Today, by using the discount code ‘SAVE20‘ you will save an additional $20 (that’s $70 that you save during this sale today!).

http://www.EatingRight.com

This sale is good for the next 24 hours and the $20 discount is applicable for orders of $100 or more (before discount). You can place your order at our simple and easy to use online store and choose to have it sent by FedEx Overnight, 2-Day, or FedEx Ground Delivery .

Thank you for your support and I hope you’re having a healthy and satisfying week!

www.EatingRight.com

The Biggest Loser’s Biggest Lies

Biggest Lies

In the wide, wide world of ridiculous diet and weight loss BS, The Biggest Loser’s ‘weekly’ weigh-ins take the cake. If you’re familiar with the TV show then you know it’s not uncommon to see the contestants lose 12 to 20 lbs a week from their exercise and diet efforts. The first time I saw this, I couldn’t believe it. I’ve been researching, practicing, teaching and writing about health, weight-loss, and fitness for over 25 years and I’ve never seen weight come off that fast. It’s something that I get countless, continuous questions about, from my students, clients, and even doctors.

“How on earth are The Biggest Loser participants losing so much weight so fast?” That’s the question that is so often asked. As it turns out, the answer is: “They aren’t.” Let me explain…

You might be surprised to discover that there is a closely guarded secret to those sensational results. You see, a week on The Biggest Loser TV show does not equal a week on the calendar you and I follow. In this case, there’s a big difference between ‘reality TV’ and what’s real. Former contestants have revealed that the length of time between ‘weekly’ weigh-ins can be as much as 25 days, which makes it look like people are losing weight a lot faster than they actually are.

Andrew ‘Cosi’ Costello is one of the former Biggest Loser contestants who has spoken out. He explains, “In my series, a weekly weigh-in was NEVER filmed after just one week of working out. In fact, the gap between one weigh-in to the next was up to three and a half weeks. That’s 25 days between weigh-ins, not 7. I had to stand on the scale and was asked to say the line, ‘WOW, it’s a great result… I’ve worked really hard this week!’ The producers made sure that we never gave the secret away because if we did it created a nightmare for them in editing. The shortest gap from weigh-in to weigh-in during my series was 16 days. That’s a fact.”

How does the show get away with something so deceptive and misleading? Simple… it is a fictional TV show and despite the fact that it fits into this new category of ‘reality’ programming, it is not at all required to present factual information. It’s not a documentary; it’s not a news broadcast; it’s not really real.

Kai Hibbard was a Biggest Loser Finalist in Season 3. She recalls, “The meaning of a ‘week’ on The Biggest Loser varied. It could mean 14 days.” Kai goes on to explain that the way the show was edited made it appear that she was losing 12 lbs a week but she says, “Sue me if you want to, NBC, but I’m telling people I didn’t lose 12 lbs in a week. It didn’t happen. After the show aired I’ve had people come up to me crying, telling me how hard they workout and how strict they are with their food and they want to know why they can’t lose 12 lbs a week. I have to explain that it wasn’t a week. And even when it looks like I lost 12 lbs in a week… I was so severely dehydrated at the weigh-ins that it was completely unhealthy.”

Make no mistake, I am always inspired and excited to see people making healthy changes in their lives. Losing weight, overcoming unhealthy habits, starting with and sticking to an intense exercise program… I know from firsthand experience, it’s a lot of work and requires determination, effort, and courage. I commend the participants in these shows for making the bold decision to make a change and for the inner strength that they put into being successful. I have nothing but respect for each and every one of these Biggest Loser contestants. (I think they should be called ‘Winners’ by the way.)

The problem is NOT with the people featured on the show. The problem is
the system behind the scenes. The producers, not medical experts, control how the show goes during taping, editing, and what is packaged and delivered to the networks. The producers’ job is to deliver a program that the TV networks can promote and broadcast to draw big ratings from. The TV networks job is to attract the most viewers possible to maximize the advertisers’ financial investment. That’s simply how the entertainment business works.

Unfortunately, millions of viewers who watch shows like The Biggest Loser are unaware that what they are seeing is at least in part, make believe. If I hadn’t worked in the industry myself (producing documentary films, videos, TV specials) I would probably take what I see on these shows at face value also. But, through my experience, and hearing from TV weight loss show contestants themselves, I know that there’s some very misleading, and even dangerous information being presented.

As I see it, the unrealistic and untrue depiction of exaggerated weight-loss results on shows like The Biggest Loser is creating a big problem. These shows, which have the potential to do so much good, are ultimately doing a disservice to their viewers by misleading them.

What I do like about TV shows like The Biggest Loser is that it brings attention to the incredible ability we each have to make stunning changes in our bodies and lives. This gets many viewers motivated and moving. Getting someone started is just the first step though. Keeping them going and helping them stick with a good exercise and nutrition program long enough to personally experience positive and healthy results is the biggest challenge. And the key to keeping people going strong is mostly about mindset — we have to help them stay positive and feel good about their progress and results.

In the real world, burning off 2 lbs of unhealthy bodyfat a week is something you should be very proud to accomplish. But for millions of viewers of weight-loss TV shows, 2 lbs of fat loss a week seems like a failure and reinforces the false belief that far too many have, which is that they can’t be successful at transforming their health. But the fact, they CAN! Just because it doesn’t happen at the pace you see on weight-loss TV shows, doesn’t mean it’s not working for you and that you’re not on your way to an incredible transformation.

At my Transformation Center in Colorado, we’ve helped dozens of people become over 100 lbs lighter in less than a year. The average weight-loss for someone who is getting great results from their exercise and healthy eating program is 8 to 12 lbs per month (not per week!). I like to see my clients reducing their overall weight by 1% to 1.25% per week until we hit a healthy goal weight. Losing weight faster than that almost certainly means that your body is sacrificing muscle mass (and also bone density). When we lose muscle, the metabolism goes down and we become less efficient at burning calories and producing energy. It takes a smart plan, followed consistently, to lose bodyfat while strengthening muscles and improving energy.

I’ve written about this topic in my books Body-for-LIFE and Eating for Life and regularly discuss it in my blog at BillPhillipsNews.com and on Facebook at ‘Bill Phillips Transformation.’

Conclusion

It’s an unfortunate ‘reality’ that so much of what is published in magazines, broadcast on television, and written on the internet is complete and utter bullsh*t when it comes to diet, exercise, and fitness. In 25+ years as an author, teacher, and coach, I’ve seen countless fads and frauds come and go. What I’ve been able to conclude — what stands out as the fundamental facts to me — is that each of us have an incredible, God-given ability to restore our health, rebuild our bodies, and renew our lives that can’t be bought, can’t be sold, and can never be taken away.

Even if you’ve neglected your health for years, even decades, that power to change your health — the power to transform your life — is still right there where it’s always been… within you.

Yes, you need accurate information, scientific facts, and a knowledgeable coach, trainer, or mentor who can point you in the right direction and help you steer clear of the nonsense, pitfalls, and obstacles. And yes, reclaiming the healthy body and life that you were meant to have all along will take sacrifice, effort, and determination… but the rewards you’ll earn, no matter how long it takes, will be more than worth it!

At age 63, this Man is Transforming his Body and Life!

bb12

Bill Phillips working out and having fun with Bruce Blockus, age 63, at Transformation Camp in Colorado.

As you can see from Bruce’s ‘before photo’ he has completely transformed his health, losing over 60 lbs. of bodyfat while gaining strength and energy. He did it with smart exercise, good nutrition, and the enthusiastic support of his Camp community and friends.

Bruce has overcome tremendous adversity to successfully transform his body and strengthen his life. Bruce works out hard when we hit the weights and he is consistently improving. He takes the lead when it comes to helping others learn how to lose unhealthy weight and understands the deeply emotional struggles that the transformation process can involve.

We are grateful that Bruce is going to be joining us for our new and improved LIFE CAMP on May 16, 17, 18 and we look forward to seeing his smile and benefiting from the inspirational life example that he embodies!

No Diets: Eat More to Weigh Less!

Key #1: Meal Frequency

Diets don’t work. Not in the long run that is. Restrictive diets are not typically sustainable or even healthy. Yet it’s vitally important that we keep our calorie intake within a healthy range. If you’re trying to lose bodyfat you’ll need to consume less total calories than your body burns each day; that requires your body to tap into stored fat to meet its daily energy needs. If you’re already in good condi­tion, or when you reach your goal weight, you can eat a little more but still it’s important to consume only the amount of calories that your body needs; otherwise you’ll start putting the bodyfat back on.

Pina Colada Nutrition Shake

Something I’ve certainly learned through personal experience is that I need to work with my body, not against it, when it comes to controlling calo­ries. We’ve got to keep ourselves satiated (satisfied, not starving). And one of the best ways to keep cravings at bay is to eat more often throughout the day, up to six times. When we do this, the body is energized, nourished and satis­fied. We also feel lighter, more aware and more energetic as opposed to being weighed down by big meals for breakfast, lunch and dinner.

A scientific study reported in the European Journal of Clinical Nutri­tion cites that people who ate six times a day had a faster resting metabolic rate than those who ate just three meals daily. Your metabolic rate is the pace at which your body burns calories all day and night. This study showed eating smaller meals frequently throughout the day allows people to burn fat more efficiently. Researchers at Georgia State University arrived at the same con­clusion. They found that folks who ate just three meals a day had, on average, a higher percentage of bodyfat than those who ate six times per day.

Another study published recently in The New England Journal of Medi­cine showed that in as little as two weeks, people who ate frequent, portion-controlled meals as opposed to three large meals (containing the same total amount of food) reduced their ‘bad’ cholesterol levels by nearly 15%, lowered their cortisol (the stress hormone that contributes to belly fat and premature aging) levels by more than 17% and diminished insulin levels by almost 28%. Another study, this one published in the International Journal of Obesi­ty and Related Metabolic Disorders, found that when people eat frequent meals throughout the day it helps control their appetite. A study published in the American Journal of Clinical Nutrition reported that people are most successful at losing fat and keeping it off when they eat numerous meals throughout the day.

Another way eating six small, nutritious meals a day helps you reduce bodyfat is by allowing you to maintain muscle mass. Remember, muscle not only helps the body look good but also makes it more metabolically active. Muscle burns calories even when it’s just sitting there. Fat does not. In fact, for every pound of muscle you gain you’ll burn another 50 calories a day. People who put on 10 pounds of muscle will therefore burn 500 calories more per day. This equals an additional 4-5 pounds of fat burned off every 30 days.

Key #2: Protein and Carbs with Every Meal

Eating Right can be both Nutritious & Delicious — Click the Photo for this Protein and Carb Combo, Fish Tacos

Now that we’ve talked about the benefits of eat­ing more frequently, it’s important to understand how to put the right combi­nations of food together. What I recommend is that every time you eat, you combine protein and carbs. Again, this is backed up by solid science.

Scientists have also shown that people who eat a balance of protein and carbs have more stable blood glucose and energy levels, better digestion and absorption of nutrients as well as an increased “thermic effect” (fat-burning effect) from each meal. On top of all that, stud­ies show that meals balanced in protein, carbs, and essential fats provide a safe and healthy way to manage the appetite. I’ve discovered the same thing which is why I eat meals that contain a balance of protein and carbs and I suggest that you do too.

My Example of an Eating for Life Daily Meal Plan

Breakfast — 8:00 am: Vanilla Right Light Nutrition Shake blended with STRONGEVITY Rx (my new cellular energy supplement)

Mid-meal — 10:30 am: Low-fat cottage cheese mixed with light yogurt; 16 oz. water

Lunch — 1:00 pm: Turkey Sandwich with lettuce, tomato, mustard; 16 oz. water

Workout — 3:15 pm to 3:40 pm (super high-intensity 5-25 spin bike workout)

Mid-meal — 4:00 pm: Vanilla Right Light Shake (blended with 6oz. water, a fresh peach, STRONGEVITY Rx and 4 ice cubes)

Dinner — 7:00 pm: Fish Tacos; 16 oz. water

Dessert — 10:00 pm: Chocolate Right Light Nutrition Shake made as ‘double-chocolate pudding mix recipe.’

Make the time — you will love the results!

Don’t ever think you don’t have time to eat right frequently throughout the day. The list of my meals from yesterday which you just reviewed takes me less than an hour to prepare and eat. Of course my Nutrition Shakes I can blend up and chug down in just a couple minutes. Lunch takes me about 10 minutes. And dinner is 30-40 minutes. When you plan ahead of time and you prepare in advance, you’ll find you save time and money with the Eating for Life style. And best of all, when you eat this way your body will get stronger, leaner, healthier, more energetic and you’ll feel good!

++ Get the NEW Eating for Life App on iTunes/ the App Store for just $2.99. Click the link that follows to download: https://itunes.apple.com/us/app/eating-for-life/id799635980?mt=8

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If you like the information in this blog and want to receive, by email, my regular updates, tips, and news about fitness, please sign up to follow my blog at www.BillPhillipsNews.com – it’s FREE!

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Change Your Body for LIFE with Bill Phillips CAMP

Incredible Before to After

Jenifer Lyon and Chris Perry (pictured above) are Transformation Camp Alumni who are changing their bodies and lives while inspiring others to get healthy too!

Good News: Back by popular demand, 2 ‘Encore’ Transformation Camps!

After recently receiving a petition signed by over 200 alumni who wanted me to consider keeping our fitness Camps going, I was inspired to re-structure my work schedule enough to make time for a 3-day Camp in April and another in May. These are the only two events planned at this time and they will sell out soon.

New Camp Dates:

April 25, 26, 27
May 16, 17, 18

This new Camp takes what we have been doing to the next level! We are calling it LIFE CAMP because it is not just about having a healthy body… it is about building a healthy LIFE! We have all new work shops and tools to help participants succeed!

We’ve received so many emails and calls from people asking us to bring back Transformation Camp. We aren’t bringing it back though… we’re bringing it forward. LIFE CAMP advances and evolves my 25 years of scientific research and practical experience in the field of health, fitness, weight loss, and personal transformation. The letters in the word ‘LIFE’ each represent points of emphasis in the new CAMP curriculum: Learning + Inspiration + Fitness + Energy!

LIFE CAMP brings together people from all walks of life who not only want to improve their health and get their body in great shape but who also want to support and encourage others to achieve their personal transformation goals as well. Working together as a Team is one of the most powerful aspects of this whole process.

I know from personal experience that over-coming unhealthy habits, making real and lasting changes in the way the body and mind work is not easy; in fact, it’s a path that’s going to bring up numerous challenges and sometimes we will get frustrated and even think of quitting. Please, please don’t give up, don’t give in, don’t quit! Setbacks are a part of the process of success when it comes to transforming your body and life. This special LIFE CAMP is an opportunity to get back on track and re-energized. It’s a place to talk through what you’re struggling with and overcome it with the positive support of experts in this process.

Bill Phillips LIFE CAMP, like our previous Transformation retreats, is held over a 3-day period here at our Center in Golden, Colorado. Our events appeal to good-spirited people from all walks of life and from all parts of the world who have one thing in common… and that is, they have humbly and courageously made the decision to change their life for the better.

What’s new and improved with LIFE CAMP? It’s focused on a new ‘curriculum’ — improving our health and happiness is still the bottom line, but during this event I introduce improved techniques and tools to help you get the results you want in the short term while also improving sustainability and long-term success.

Also new at LIFE CAMP is a fascinating workshop and discussion led by medical doctors who’ve transformed their own health with my exercise, nutrition, and mindset program. These physicians will make crystal clear what we each need to do to improve our health and lower our risk of heart disease, depression, diabetes, even some forms of cancer. The empowering knowledge you gain from this one workshop itself could change (or maybe even save) your life!

At LIFE CAMP, I will workout with you and show you the exact exercise program that will help you burn off unhealthy bodyfat while strengthening your muscles. This workout only takes 25 minutes a day and it has been scientifically proven to not only burn fat faster than ordinary exercise, it also lowers your risk of cancer and improves your heart health so much it is the recommended workout at the Mayo Clinic’s cardiac care department. I want to make you an exercise expert while you’re here so you can be your own personal trainer.

At LIFE CAMP I’ll also teach you precisely what you need to eat to lose the excess weight once and for all. We must nourish ourselves back to good health–we do not ‘diet’ or starve the body to get results. Diets don’t work; I will teach you a much better way and show you exactly how to put my plan to work in your own life.

Living longer and living stronger — optimizing the quantity and quality of your life — is what this Camp is all about. Much of what you will learn at LIFE CAMP is what I have learned over the past 2 years of teaching 37 Transformation Camps here at my Center in Colorado. I’ve studied people who’ve had breakthrough results as well as those who’ve struggled, and I have identified, very specifically, what works and what doesn’t. This applies to getting breakthrough 12-week results, and also to sustaining and even building upon those improvements.

At LIFE CAMP you’ll learn how to focus your mindset in a way that empowers your confidence and improves your results. I work with you to set challenging yet achievable goals and I give you a plan of action that will help you succeed. My teachings are straight-forward, scientifically-sound and presented in an easy going, friendly and fun style. I will give you the information and motivation you need to put that knowledge in action so you enjoy the fastest results possible!

Your investment in the 3-day LIFE Camp, where you will work with me personally, is $1,495. This includes the workshops, workouts, nutrition planning, and all your healthy meals during the 3-day event, as well as 12 full weeks of ongoing support to help you stay on track and achieve breakthrough results. I’ll also take you out to a healthy dinner at one of my favorite restaurants on Friday and Saturday evening. We will have fun and also work hard all weekend. We have a special group rate at a newly remodeled and very nice Sheraton Hotel (just $99 per night). Transportation from the hotel to our center each day is provided for free.

Please don’t put off making the decision to get healthy. I promise if you allow me to help, you will get results! My intention is to help make this the best investment in yourself that you’ve ever made. Let me know you can be here in Colorado for LIFE CAMP on April 25, 26, 27 or May 16, 17, 18. No other Camps are scheduled at this time. Please get back to me at your earliest convenience to confirm that you want to sign up before we’re sold out again.

Please include your phone number in your email to me so we can contact you and answer any questions and help book your reservation. Also, tell me a little bit about the results you’d like to achieve — what changes would you like to make?

Send your email to: BillPhillipsFitness@aol.com

Making the decision to attend Camp could change your entire life. I’m looking forward to seeing you in person, getting to know you, and I am very excited about helping you transform your body for life!

Sincerely,

Bill Phillips

P.S. Proceeds from each of these two upcoming Bill Phillips LIFE CAMPS support the Make-A-Wish Foundation. I had the privilege of granting my first wish in 1994 and now, 595 wishes later, doing my part to help the Make-A-Wish Foundation is something I am committed to and believe in with all my heart. Thank you in advance for supporting our mission and goal for this year which is to grant a 600th child’s wish!

Who else wants to Win $5,000 and build Your Best Body?

Back on Track 2014

There’s Still Time to Enter my 2014 Back-on-Track Challenge!

Transform your Body, Renew Your Life! $10,000 in Rewards! ($5,000 to each of two winners!)

It’s FREE to sign up and no purchase of anything is required. This is a healthy and fun challenge, like my original Body-for-LIFE contests that have helped thousands of people make an incredible change from before to after! Now it’s YOUR turn!!

Read all about it and sign up today! Give yourself another chance to get your health and fitness Back-on-Track!

Are you in? If so, click the link below and let’s get started now!

CLICK HERE NOW to learn more and sign up for FREE!

Transformation Camp Series Finishes With Success!

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Bill Phillips Transformation Camp Successfully Finishes its 2-Year Run of Sold Out Events~

We have just this weekend’s Super 3-Day Camp to enjoy and then our two year project wraps up. With 37 Sold Out Camps and over 1,100 participants all total, the Transformation Camp Project went above and beyond my highest expectations for it! What an incredible experience it has been meeting and getting to know so many wonderful people, from all walks of life, who literally came from all corners of our world, with one thing in common: the desire to be healthier and to improve.

I never imagined this project would be so fun and enjoyable! It was also an honor and pleasure to be your teacher for the time you spent here. We shared a lot of laughter and some tears; good food and great workouts; we talked face to face about the challenges life brings our way; the mistakes we’ve made; and we helped each other find strength inside of us that many didn’t even know was there. In our speaking circles, I saw so much courage, I heard so much truth, I felt so much real, authentic, heart centered emotion. I was deeply touched and inspired by the strength and resiliency of the human spirit of our camp participants. And, I was stunned, over and over again, by the magnitude of the changes I saw camp participants make in the weeks after they went home and put their new knowledge into action. The power we each have to transform our lives in beyond measure.

I said two years ago when I started the camp series that it would be life changing. I know that intention has come to pass because it has absolutely changed mine… much more than I could have ever hoped for.  I am healthier, happier, more aware, and maybe even a little wiser than I was before. Camp has been a blessing. I have a beautiful and bright wife, Maria, and we have an exciting and inspiring life and future thanks to Transformation Camp. I have connected, in meaningful ways, with people from all over the world who have helped me learn so much about life and living.

THANK YOU so much to each person who traveled to Transformation Center and who gave me the special opportunity to share my knowledge and some of my over-flowing passion and enthusiasm for fitness with you! And thank you to all the volunteers, the workers, and to all our guest speakers for helping me so much — your efforts made a real and positive difference in the lives of many, including mine. For this, I am forever grateful and wish you the best of health always as your journey through life moves forward and continues to unfold.

I am diving into my next projects now; one of which is writing a book about what I learned and realized through my time at Transformation Center. The stories I have selected to share in the book will inspire you, teach you, uplift you, make you smile, and most of all… help you discover and believe in your own incredible power and ability to make stunning changes in your body and life!

I am also expanding our Right Nutraceuticals line of products and I am going to finally finish the new version of my website at Transformation.com which is all about how others have transformed their bodies and how YOU can do it too! I will keep you posted on these new and exciting endeavors which I hope will be as rewarding, inspiring, and fun as my two years at Transformation Camp!

Sincerely,
Bill Phillips

NOTE: I repeat, at this time we have no further Camps planned and there is not a spot left available to anyone. I apologize to all the people who wanted to experience Transformation Camp but were unable to get in due to high demand and low availability of positions. We have an invitation only alumni camp party this summer but that is it.