Bill Phillips Birthday — 51 Years Young Today

September 23, 2015 by 7 Comments

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Very happy and grateful to become 51 years young today! I was putting together some snapshots that show a quick reflection of my life today and I thought I would share it here with my blog readers.

I’m telling you, with fitness as a consistent part of your lifestyle you don’t have to look bad, feel bad, and become overweight and unhealthy as you age. With just a half hour of exercise a day, and relatively healthy eating most of the time (and taking my vitamins and creatine) I stay at about 8.5% body fat and my muscles are almost as strong as they were 15 years ago. I can’t do everything I could when I was much younger, but I can do a lot and I am grateful for that. My doctor says that fitness has kept my heart health excellent and that is a benefit of working out I really value these days.

I am so lucky to be married to a beautiful and smart woman…Maria is my best friend and love of my life. Her and I have both been through health transformations of our own a few years ago. We know what it’s like to be out of shape which makes being fit feel that much better. Maria and I get to do the work we love — helping others rebuild their bodies and renew their lives at our Transformation Fitness Center here in Colorado. We keep work balance though — we take plenty of days off to travel and enjoy life and our time together.

Life isn’t perfect of course… but it is very good and I feel so lucky to have made it to 51 years and to still be going strong. Thank you so much to all the friends who come to our Camps and who allow us to be a part of your lives. And thank you to everyone who has wished me well today (there are so many kind and thoughtful people in the world today). And thank you Maria for making everyday worth celebrating. I am looking forward to many more years of living life! ~Bill Phillips

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Keys to Eating Right: Lose Fat & Build Muscle

September 17, 2015 by Leave a Comment

Exercise is important and so is nutrition. Yes, we all know that we should eat right but knowing is not enough… it’s knowing and doing that transforms us. One of the reasons it is such a challenge to change our eating habits is because those patterns are deeply engrained. When you look at how many years you’ve spent developing those patterns, it can add up to decades. It’s not going to take that long for us to get back on track with healthy eating if we follow the right approach. Watch my video at the link below and learn more keys to eating right: Back to FIT Nutrition

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Transform your Bench Press with Mark Bell and Bill Phillips

July 20, 2015 by 3 Comments

In this brand new 25 minute video Bill Phillips trains with Mark Bell, one of the best strength coaches and strongest men in the world. Bill Phillips is traveling around the country this summer learning from experts like Mark Bell and others; always looking to improve, even at age 50 and with over 30 years of experience teaching transformation and Body-for-LIFE. Watch the video to get some new insight about what workouts produce strong results and also get some motivational insight along the way!

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The No Holds Barred, Uncensored Bill Phillips Interview

July 16, 2015 by Leave a Comment

This Bill Phillips Interview is NOT for Everyone!

Mark Bell is one of the worlds strongest men and an incredible powerlifting and muscle building coach. Tens of thousands of fitness and muscle enthusiasts listen to his podcast interviews and have benefited from following his advice. Mark starred in a relatively famous documentary film produced by his brother Chris called “Bigger, Stronger, Faster” which was made in 2008, Mark, age 38, a father from Sacramento, grew up reading Bill Phillips’ books and participated in one of the first Body-for-LIFE Challenges; an experience which he says changed the course of his life.

Recently, Bill Phillips traveled to workout with Mark at his ‘Super Training Center’ in California and while he was there, Bill was a guest on Mark Bell’s Power Cast Interview Series. The Interview is extensive, unedited, uncensored, and goes on for about 90 minutes. IF you are not easily offended by ‘R-rated language’ and IF you’re interested in an honest conversation about the downside of the bodybuilding culture as well as how to keep a balanced and healthy perspective toward fitness and muscle building, than you may very well learn a lot from this podcast. You might also have some pretty hearty laughs along the way.

You can watch the video interview by clicking on the screen (or link) below. If you have only known Bill’s work for the last few years, you’ll see a knowledgeable and different side of him as he tells the story of how he got started as a teenage Mr. America competitor and went on to become the famous author of Body-for-LIFE many years later.

Hope you enjoy the interview… IF you decide the uncensored format is right for you.

Watch the Interview Here: https://youtu.be/A6ensrBtJSQ

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From: Mark Bell’s PowerCast Interview Team

Our very special guest for episode 100 is Bill Phillips — a man who helped shape the fitness industry as we know it today. He parlayed a self-produced steroid and supplement newsletter into opportunities to become a trainer for celebrities and athletes, to become the publisher of a pivotal industry magazine, to become the CEO of a hugely successful supplement company, and to become a retired multi-millionaire at age 34. Along the way, he brought innovative products like creatine and CLA to market for the first time, and brought the “body transformation challenge” genre into the mainstream.

Bill tells the story of how the ability to “get shit done” led him down this path and offers advice to others about seeking and managing success. He also relates how a painful accident a few years ago led him to find a new love and to rekindle his passion for helping people transform their lives.

You can find Bill on Instagram: @billphillipsfitness
Facebook: http://www.facebook.com/liketransformation
And his website: http://www.billphillipscamp.com/

Watch the Full Interview Here: https://youtu.be/A6ensrBtJSQ

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Change Your Body for LIFE with Bill Phillips CAMP

March 21, 2014 by Leave a Comment

Incredible Before to After

Jenifer Lyon and Chris Perry (pictured above) are Transformation Camp Alumni who are changing their bodies and lives while inspiring others to get healthy too!

Good News: Back by popular demand, 2 ‘Encore’ Transformation Camps!

After recently receiving a petition signed by over 200 alumni who wanted me to consider keeping our fitness Camps going, I was inspired to re-structure my work schedule enough to make time for a 3-day Camp in April and another in May. These are the only two events planned at this time and they will sell out soon.

New Camp Dates:

April 25, 26, 27
May 16, 17, 18

This new Camp takes what we have been doing to the next level! We are calling it LIFE CAMP because it is not just about having a healthy body… it is about building a healthy LIFE! We have all new work shops and tools to help participants succeed!

We’ve received so many emails and calls from people asking us to bring back Transformation Camp. We aren’t bringing it back though… we’re bringing it forward. LIFE CAMP advances and evolves my 25 years of scientific research and practical experience in the field of health, fitness, weight loss, and personal transformation. The letters in the word ‘LIFE’ each represent points of emphasis in the new CAMP curriculum: Learning + Inspiration + Fitness + Energy!

LIFE CAMP brings together people from all walks of life who not only want to improve their health and get their body in great shape but who also want to support and encourage others to achieve their personal transformation goals as well. Working together as a Team is one of the most powerful aspects of this whole process.

I know from personal experience that over-coming unhealthy habits, making real and lasting changes in the way the body and mind work is not easy; in fact, it’s a path that’s going to bring up numerous challenges and sometimes we will get frustrated and even think of quitting. Please, please don’t give up, don’t give in, don’t quit! Setbacks are a part of the process of success when it comes to transforming your body and life. This special LIFE CAMP is an opportunity to get back on track and re-energized. It’s a place to talk through what you’re struggling with and overcome it with the positive support of experts in this process.

Bill Phillips LIFE CAMP, like our previous Transformation retreats, is held over a 3-day period here at our Center in Golden, Colorado. Our events appeal to good-spirited people from all walks of life and from all parts of the world who have one thing in common… and that is, they have humbly and courageously made the decision to change their life for the better.

What’s new and improved with LIFE CAMP? It’s focused on a new ‘curriculum’ — improving our health and happiness is still the bottom line, but during this event I introduce improved techniques and tools to help you get the results you want in the short term while also improving sustainability and long-term success.

Also new at LIFE CAMP is a fascinating workshop and discussion led by medical doctors who’ve transformed their own health with my exercise, nutrition, and mindset program. These physicians will make crystal clear what we each need to do to improve our health and lower our risk of heart disease, depression, diabetes, even some forms of cancer. The empowering knowledge you gain from this one workshop itself could change (or maybe even save) your life!

At LIFE CAMP, I will workout with you and show you the exact exercise program that will help you burn off unhealthy bodyfat while strengthening your muscles. This workout only takes 25 minutes a day and it has been scientifically proven to not only burn fat faster than ordinary exercise, it also lowers your risk of cancer and improves your heart health so much it is the recommended workout at the Mayo Clinic’s cardiac care department. I want to make you an exercise expert while you’re here so you can be your own personal trainer.

At LIFE CAMP I’ll also teach you precisely what you need to eat to lose the excess weight once and for all. We must nourish ourselves back to good health–we do not ‘diet’ or starve the body to get results. Diets don’t work; I will teach you a much better way and show you exactly how to put my plan to work in your own life.

Living longer and living stronger — optimizing the quantity and quality of your life — is what this Camp is all about. Much of what you will learn at LIFE CAMP is what I have learned over the past 2 years of teaching 37 Transformation Camps here at my Center in Colorado. I’ve studied people who’ve had breakthrough results as well as those who’ve struggled, and I have identified, very specifically, what works and what doesn’t. This applies to getting breakthrough 12-week results, and also to sustaining and even building upon those improvements.

At LIFE CAMP you’ll learn how to focus your mindset in a way that empowers your confidence and improves your results. I work with you to set challenging yet achievable goals and I give you a plan of action that will help you succeed. My teachings are straight-forward, scientifically-sound and presented in an easy going, friendly and fun style. I will give you the information and motivation you need to put that knowledge in action so you enjoy the fastest results possible!

Your investment in the 3-day LIFE Camp, where you will work with me personally, is $1,495. This includes the workshops, workouts, nutrition planning, and all your healthy meals during the 3-day event, as well as 12 full weeks of ongoing support to help you stay on track and achieve breakthrough results. I’ll also take you out to a healthy dinner at one of my favorite restaurants on Friday and Saturday evening. We will have fun and also work hard all weekend. We have a special group rate at a newly remodeled and very nice Sheraton Hotel (just $99 per night). Transportation from the hotel to our center each day is provided for free.

Please don’t put off making the decision to get healthy. I promise if you allow me to help, you will get results! My intention is to help make this the best investment in yourself that you’ve ever made. Let me know you can be here in Colorado for LIFE CAMP on April 25, 26, 27 or May 16, 17, 18. No other Camps are scheduled at this time. Please get back to me at your earliest convenience to confirm that you want to sign up before we’re sold out again.

Please include your phone number in your email to me so we can contact you and answer any questions and help book your reservation. Also, tell me a little bit about the results you’d like to achieve — what changes would you like to make?

Send your email to: BillPhillipsFitness@aol.com

Making the decision to attend Camp could change your entire life. I’m looking forward to seeing you in person, getting to know you, and I am very excited about helping you transform your body for life!

Sincerely,

Bill Phillips

P.S. Proceeds from each of these two upcoming Bill Phillips LIFE CAMPS support the Make-A-Wish Foundation. I had the privilege of granting my first wish in 1994 and now, 595 wishes later, doing my part to help the Make-A-Wish Foundation is something I am committed to and believe in with all my heart. Thank you in advance for supporting our mission and goal for this year which is to grant a 600th child’s wish!

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