To lose bodyfat, gain muscle, and get your body and health in top condition, you need to follow a complete plan of action that includes exercise, nutrition, supplements, mindset and motivation. I have a new, FREE program available starting today that gives you specific instruction for each of those keys. You can learn all about this program I call BACK to FIT and sign up by visiting www.Bodybuilding.com/BillPhillips today. I hope you enjoy the Free program and instruction and I hope it helps you achieve your health and fitness goals! ~Bill Phillips
Bill Phillips Fitness News 