The No Holds Barred, Uncensored Bill Phillips Interview

This Bill Phillips Interview is NOT for Everyone!

Mark Bell is one of the worlds strongest men and an incredible powerlifting and muscle building coach. Tens of thousands of fitness and muscle enthusiasts listen to his podcast interviews and have benefited from following his advice. Mark starred in a relatively famous documentary film produced by his brother Chris called “Bigger, Stronger, Faster” which was made in 2008, Mark, age 38, a father from Sacramento, grew up reading Bill Phillips’ books and participated in one of the first Body-for-LIFE Challenges; an experience which he says changed the course of his life.

Recently, Bill Phillips traveled to workout with Mark at his ‘Super Training Center’ in California and while he was there, Bill was a guest on Mark Bell’s Power Cast Interview Series. The Interview is extensive, unedited, uncensored, and goes on for about 90 minutes. IF you are not easily offended by ‘R-rated language’ and IF you’re interested in an honest conversation about the downside of the bodybuilding culture as well as how to keep a balanced and healthy perspective toward fitness and muscle building, than you may very well learn a lot from this podcast. You might also have some pretty hearty laughs along the way.

You can watch the video interview by clicking on the screen (or link) below. If you have only known Bill’s work for the last few years, you’ll see a knowledgeable and different side of him as he tells the story of how he got started as a teenage Mr. America competitor and went on to become the famous author of Body-for-LIFE many years later.

Hope you enjoy the interview… IF you decide the uncensored format is right for you.

Watch the Interview Here: https://youtu.be/A6ensrBtJSQ

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From: Mark Bell’s PowerCast Interview Team

Our very special guest for episode 100 is Bill Phillips — a man who helped shape the fitness industry as we know it today. He parlayed a self-produced steroid and supplement newsletter into opportunities to become a trainer for celebrities and athletes, to become the publisher of a pivotal industry magazine, to become the CEO of a hugely successful supplement company, and to become a retired multi-millionaire at age 34. Along the way, he brought innovative products like creatine and CLA to market for the first time, and brought the “body transformation challenge” genre into the mainstream.

Bill tells the story of how the ability to “get shit done” led him down this path and offers advice to others about seeking and managing success. He also relates how a painful accident a few years ago led him to find a new love and to rekindle his passion for helping people transform their lives.

You can find Bill on Instagram: @billphillipsfitness
Facebook: http://www.facebook.com/liketransformation
And his website: http://www.billphillipscamp.com/

Watch the Full Interview Here: https://youtu.be/A6ensrBtJSQ

A Personal Fathers Day Message from Bill Phillips

I’m writing to wish all the Dads out there a Happy and Healthy Father’s Day and I also have a personal message to share with everyone who cares about and loves their family. (I posted this story last year and I was so inspired by the changes some of you fathers made since then. I hope it helps motivate a few more fathers this year–you are all VERY important people and your family needs you more than you know so please, take care of yourself, for them!)

Unfortunately my Dad passed away 10 years ago—he was just over 60 and had so many more years of life ahead of him. My Dad was my business partner and my best friend. When I started the company MET-Rx, then EAS, Muscle Media, and Body-for-LIFE, my Dad was in my office every day telling jokes and giving me key insight, legal and business advice (he was a lawyer and had his MBA in his early 20’s even though he had three kids by the time he was just out of high school).

His name was also Bill Phillips—his friends called him “BP” and I called him Dad. He never got too caught up in work and never really stressed out about it. To him being successful just meant he had enough money to pay the bills and enough time to relax and go fly fishing or go hiking often in the Colorado Rocky Mountains. Make no mistake; a great deal of the success I enjoyed in my previous companies was because of my Dad. He taught me how to work hard, work smart, how to push myself to reach meaningful goals… he taught me how to find the best rivers and streams to fly fish and how to appreciate and enjoy nature. He tried to help keep me humble and grounded during my most successful years at EAS but those lessons took me a little longer to learn and probably didn’t set in until after he was gone. My Dad was a great man who lived a simple, smart, unassuming life. I miss him very much, especially today. Yet I am very grateful for all the years we had and I know the best thing I can do to honor him is to move forward and live a good, productive, and balanced life.

Knowing what it’s like to lose my Dad unexpectedly, and long before his time, gives me extra passion and determination to help other Fathers transform their health so their family doesn’t have to go through the pain and grief that comes with losing a loved one to a preventable disease. It’s sad but true: more than 3,000 Dads have already died this weekend from heart disease alone. Most of those deaths were preventable by a few basic lifestyle changes. For over thirty years I’ve been teaching men and women from all walks of life how to incorporate an intelligent and practical exercise, nutrition, and fitness program into their way of living. It’s not a diet, a fad, a silly gimmick like so much of what is out there on TV commercials and internet marketing schemes today. My method is based on a bedrock of scientific truth, medical research, and thousands of hours of real-word experience and application. The most up to date version of the program I teach at my Transformation Fitness and Research Center in Golden, Colorado is called “Health for LIFE” (it’s also the name of a new book I’m working on… think of it as Body-for-LIFE 3.0). It has already helped countless numbers of people lose the unhealthy bodyfat (from 25 lbs up to 150 lbs.) while gaining energy and muscle strength. But it’s not just the outward appearance that dramatically changes in our clients and students… the main benefit of the Health for LIFE plan is that you will very likely live longer — you’ll enjoy greater quality and quantity of life! Physicians even follow my program to reduce their own risk of heart disease, stroke, diabetes, and certain forms of cancer which are lifestyle related.

Now of course, none of us have a guarantee that we will live through our 80’s and even longer. In my Father’s case, he contracted an incurable and rare form of lung disease (which went undetected and dormant for decades) from environmental toxin (not too dissimilar from asbestos) that he was exposed to working in a factory as a teenager. The important thing to realize is that even though there are no absolute guarantees in life, far too many Fathers are dying of illnesses that could be prevented with exercise and healthy eating. Please, if you have loved ones that depend on you, don’t wait until it’s too late to change your body and life. The best time to get well is before you get sick and that is the message I’ve dedicated my life to sharing. If you’re overweight, have unhealthy habits, if you’ve been procrastinating and putting off your efforts to get back on track with your health and fitness, please don’t wait any longer! Set a goal to lose 25 to 35 lbs. this summer while strengthening your muscles, improving your heart health, and cutting your risk of dying of a preventable illness in half.

A half hour of exercise 5 days a week – a combination of strength training and aerobics – will produce excellent results if you stick with it. And the key to eating right, as I explained in my book Body-for-LIFE, is to eat a balance of quality protein foods, healthy carbohydrates, fruits and vegetables. Eat smaller meals more frequently and drink plenty of water throughout the day. Take your vitamins, Creatine, Omega-3’s and a quality protein supplement to help you get better health improvements faster. Connect with others who are making healthy changes in their lives and most of all, please realize that other people need you and love you and your family is counting on you to be there. You have to take care of yourself – it’s one of the most important things you can do for others (it’s not selfish but rather self-less!). If you’re a parent, you have a tremendous responsibility to live a healthy lifestyle. We want you around for many, many years… far into the future! It does take some work to be healthy but the rewards are more than worth it.

Last but not least, I just want to say to my Dad: Thank You, I Love You, I miss you and I know that someday (not real soon, but someday) I’ll see you again.

Very Sincerely,
Bill Phillips

P.S. And by the way, if your Father is still here be sure to contact him right away and let him know how much he is loved and appreciated today. Don’t let the important things go unsaid. You never know for sure if you’ll get a second chance.

Bill Phillips joins Sport Supplement Industry Giant MusclePharm

From CNN Business News Today:

Author of Body-for-LIFE and Former CEO/Owner of EAS Performance Nutrition Bill Phillips Joins MusclePharm 

MusclePharm Corporation (otcqb:MSLP), a scientific, performance-lifestyle sports nutrition company announces fitness and bodybuilding pioneer Bill Phillips joining MusclePharm (a public company with estimated annual revenue of $170 million) as Strategic Advisor and Chief Editor of Content. Mr. Phillips is one of the most credible voices in the world on fitness and brings with him three decades of experience and knowledge in the nutritional and supplement field and a proven leader in science-based products. As a part of his scope, Mr. Phillips will also develop with MusclePharm a program aimed at the over 40 demographic. This is expected to be launched by early 2016.

MusclePharm has set the standard in the industry with its commitment to the science and quality of its products. With Mr. Phillips as Chief Editor of content, he will help position the Company as a thought leader through an educational and motivational platform making fitness more accessible to everyone. This will allow the Company to better empower their customers to change their health. As a part of his educational platform, he will work closely with the Company and MP’s Sports Science Institute (MPSSI) providing educational content on all of its multi-media platforms.

Bill Phillips“I am honored and excited to join the MusclePharm Team for two primary reasons; first, I believe in their vision, and next, because of my previous experience as the CEO of EAS, I am confident I can offer key insight that will help MusclePharm reach its incredible potential,” said Bill Phillips, author of New York Times best seller Body-for-LIFE which has sold over six million copies worldwide.

In addition, Mr. Phillips will be Strategic Advisor to the CEO and the Executive Team. With his proven experience, he will provide advice and counsel as the company continues on its growth trajectory and is now entering its next stage of growth. “Bill Phillips is one of the most credible voices in fitness coupled with his expertise in the science-based nutritional products business, he will be an asset to the company as we move to our next stage of growth,” said Brad Pyatt, founder and CEO of MusclePharm. “When I first founded MusclePharm, I viewed Bill Phillips as a mentor on how to build a company committed to helping people live healthier lives through science-based, quality products. I am looking forward to working with Bill as we expand to new customers who are looking to transform their lives.”

“At MusclePharm, we believe that everyone is an athlete,” added Mr. Pyatt. “Working with Bill Phillips, we will broaden our base to many more consumers who want to get into shape. We will be there to help bring out their inner-athlete and be a partner in their journey to live happier and healthier lives.”

Bill Phillips’ background in the fitness and supplement business and his years spent as the CEO and owner of EAS give him insight and strategies that he will share with MusclePharm’s young and ambitious management team. He will help maximize the company’s growth and profitability as it continues to set the standard in quality and science-based products. Mr. Phillips turned EAS into a company that succeeded in helping people and succeeded financially as a corporation.

“I feel at home here at MusclePharm because they share my same vision, which is to advance the science of sports supplements and health for the benefit of athletes and fitness enthusiasts everywhere,” added Mr. Phillips.

Bill Phillips speaks to a new market for MusclePharm with those seeking not only a better body, but a better quality of life, greater longevity, and increased energy. He will focus on motivating and inspiring people from all walks of life to get off the sidelines and back into the game. He believes that fitness is the best medicine, especially for men and women over 40 years old.

For more on Billl Phillips, please go to: http://www.musclepharm.com/wp-content/uploads/2015/06/Bill-Phillips-Fact-Sheet.pdf

About Bill Phillips: Bill Phillips is one of the major pioneers of the bodybuilding and fitness industry and the true godfather of modern sports supplementation, as we know it today. Mr. Phillips is the author of Body-for-LIFE which has sold over 6 million copies worldwide, and spent more than five years on the New York Times Best Sellers List. Body-for-LIFE brought millions of people to strength training for the first time. Phillips also authored New York Times Best Selling Books: Eating for Life, Body for Life Success Journal, and Transformation. Mr. Phillips was the CEO and owner of EAS Performance Nutrition, which introduced the fitness world to breakthrough products including: creatine, HMB, CLA, Whey Protein, L-glutamine, Myoplex, etc

http://www.musclepharm.com

The only way to truly fail is to quit trying

I was at a book signing at a Barnes & Noble store in Wichita, Kansas. A healthy 34-year old woman named Kimberly introduced herself. Somewhat sullen, she asked if I could write some encouraging words in her book, explaining that she’s tried several times to complete my 12-week Program but had “failed” each time. “Failed?” I replied. “You look wonderful!” She explained that through her efforts she had lost 15 lbs. of bodyfat and increased her muscle definition and energy. But again she explained that she had “failed” because each time she tried to complete the 12-week Program, something would come up and she would fall off track. What I explained to Kimberly, and what I want to share with you, is that as long as you keep trying, you will never fail. The only way to fail is to quit trying. Setbacks offer opportunities to learn and grow and improve. And I need you to see PROGRESS as SUCCESS. Focus on what you have achieved not on what you haven’t. Give yourself credit where credit is due — celebrate any and all progress and build momentum from each little step forward. Keep your chin up and have faith in yourself and my program. You can and WILL succeed as long as you keep trying… that much I can promise you! ~Bill Phillips

Planning overrides Procrastination

What I’ve discovered is that one of the reasons people put off, procrastinate, and postpone is simply because they’re not prepared. Quite often, that’s what it comes down to. And while the stereotypical advice, “Stop Procrastinating!” certainly has merit and may be offered with the best of intentions, the solution is conspicuously absent. How do you stop procrastinating? How do you “Just do it!”? Procrastination is a side effect of a lack of preparation and planning. By “preparation,” I mean gathering the essential information and acquiring the knowledge you need to accomplish your goals. And by “planning” I mean deciding how and when you will apply the information you’ve acquired. When you are prepared, and you have a plan, you will not procrastinate. You will move forward and you will ‘just do it,” because you’ve prepared to do it and planned to do it! ~Bill Phillips

Are you driving, or just going along for the ride?

I don’t know anyone who can honestly tell me they ended up in poor physical condition, overweight, or weak on purpose. It’s something that happens unintentionally. Oftentimes, when people focus their attention on their careers, their education, or dealing with a life crisis, they put their health and fitness on “cruise control.” They let go of the steering wheel and take their eyes off the road. Before long, their physical condition and health are completely off track. The style of living that causes poor health is not that complicated to understand. And, fortunately, neither is the process of getting back on track. But you have to disconnect the cruise control, put both hands on the wheel, and focus your vision on where you want to go. You have to start driving, and stop just going along for the ride. You have to intentionally undo the things that happened accidentally. ~Bill Phillips

Don’t Believe This Lie Going Around about Exercise

beach-running-gett_2642708kI have been teaching people the benefits of weight lifting and of intense interval aerobics for more than 20 years. Six million Body-for-LIFE books were picked up by readers around the world and many of them put my quick, effective workouts to work with good results.

Now even though I am an advocate for interval workouts, I find the attached article absurd and borderline offensive. In the write up, a person who claims to be an expert on fitness, makes the claim that ‘cardio’ causes cancer, heart attacks, and increases in bodyfat.

The FACTS clearly show (facts backed up by thousands of published studies) that virtually ANY exercise is better than no exercise. Brisk walking, jogging, swimming, can all be safe forms of cardio-vascular and cardio-respiratory exercise. I want everyone to enjoy the benefits of physical activity–it is the best medicine there is for living longer and living better.

One meta-analysis published in the Journal of Cardiovascular Rehab looked at 33 studies with 883,372 total test subjects… researches determined that people who do cardiovascular exercise (‘cardio’) live much longer than people who don’t. “All-cause mortality was reduced 33%.”

If the topic is ‘over-training’ or doing extreme amounts of exercise, you can do that with weights, with intervals, or excessive jogging or running. Over-training is NOT the same as ‘cardio.’

Just because I am a lifter and sprinter, I would NEVER claim that it is ‘my way or the highway.’ Minute for minute, my intense workouts probably give you the best return on your investment of time in the gym… but that does not mean there aren’t many other healthy ways to get active! If you’ve read the attached article or heard other so-called experts claim that cardio causes obesity, cancer, illness, don’t believe it!! Common sense and science tell us this writer is dead wrong!

Click Here to Read The Controversial Article Titled, “Does Cardio Make You Fat?”