ALL NEW: Bill Phillips LIVE Video Coaching for YOU!

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For the first time ever, Bill Phillips can be your LIVE coach, guiding you through a total transformation — daily workouts, meal plans, mindset, motivation and accountability!

Bill Phillips is offering a one time only, via LIVE Video, up close and personal coaching program for the period of: August 25 through September 22. Join Bill for LIVE workouts and lessons in nutrition and to get your daily shot of motivation! If you can’t tune in live, you can watch the videos ON DEMAND; any time of day or night that works with your schedule.

By live, daily, Facebook video, Bill Phillips will guide participants step-by-step through four weeks of total transformation education and action. He will teach you an advanced form of goal-setting and achieving; the healthy way to overcome adversity; how to apply the science of emotional fitness; as well as the best way to lose fat, gain muscle, build your confidence and boost your energy. All you do is follow along and enjoy the incredible results. All participants will be brought together in a positive and encouraging community on a private Facebook group, so everyone participating can enjoy giving and receiving support and encouragement.

This coaching and mentorship opportunity is for people who are willing to give their ALL and who are READY to take their fitness results and knowledge to the next level!

You’ll be shown each workout and be given a daily meal plan in advance so you have time to prepare and follow the complete instructions. Bill Phillips will answer participants questions by live video each day and give you insight and a motivational message to keep you going strong! You’ll receive the most specific, step by step instructions ever… it’s a COMPLETE ‘fitness prescription’ by Bill Phillips, for YOU… that virtually 100% guarantees your success… that is what this is.

Your Investment: Consider this… Bill Phillips’ world-renowned, 3-day Transformation Camps require that people invest $1,500 to $3,000 to attend and we have sold out every Camp for the last four and a half years.

Consider this also: An ‘average’ personal trainer charges upwards of $65 an HOUR to guide you through a workout. In LA and NY trainers with 10+ years experience typically charge $200 an hour.

What Bill Phillips is going to do is give participants up close and specific, live coaching and mentorship every day of the week for four weeks–well over 30 hours of live coaching by Bill Phillips, for just $14 a day. That’s about 85% less than the cost of hiring an average personal trainer.

When Bill does something like this, he does it at 100% or not at all. He only wants to mentor and coach people who are willing to do the same–who are ready to work hard to make incredible progress in their body and life.

Bill Phillips is looking for people who want to achieve stunning success! Who are ready to win and achieve every single day.

What about you? Are you satisfied with your condition today. Have you wanted to get back on track or take your results from good to Great! Do you need some coaching and some daily motivation to stay on plan; to stay focused and energized? Would you go ALL IN (give it 100%) for four weeks with Bill there to teach and guide you, LIVE, each day?

Bill is willing to go full tilt for four weeks, starting August 25 and going to September 22 to help you. This is the ‘ALL IN, 4-Week Challenge, LIVE’ and there has never been a service or curriculum anything like this before. Make no mistake, Bill Phillips CAN help you take control and improve your body (gain muscle and get rid of fat!) and he can help you boost your health for life. He will take ALL the guesswork out of fitness success to the first 50 people who commit to take ACTION and sign up.

Are you Ready to go ALL IN with Bill Phillips as your LIVE daily Coach, for four weeks at just $14 a day? IF you are, CLICK HERE and register before it is sold out!

We’ve Raise $9,215 for Make-A-Wish–Goal is $10,000 by Tomorrow!

Thank You to EVERYONE who has signed up already for our Workout for Wishes fundraiser!!

We just need 9 more people to sign up for Workout for Wishes to reach our goal of donating $10,000 to Make-A-Wish Foundation! Once we get 9 more sign ups this group will be full-up and closed.

So far this week, 95 generous fitness fans have each pledged $97 to help us reach $9,215 … 9 more pledges and we breakthrough to achieve our fundraising goal of $10,000 in one week!

In return, I am giving a week of LIVE workouts and transformation tips to everyone who donates. Starting Monday August 8 at 7:00 pm MT we will be talking to you LIVE (by Facebook video streaming) from the Transformation Center here in Colorado. For 5 straight days I will be coaching you through the best workouts you can do for fat loss, muscle building, health and longevity. Workout WITH me during the broadcast… all you need is a pair of dumbbells. Before and after the workout I will be teaching you the practical science and explaining why we do what we do and how it differs from the fads and myths that confuse so many people today. (If you can’t watch live, no worries… you can watch the replay ON DEMAND at a time that works for you!)

You can learn more about “Bill Phillips LIVE Workouts for Wishes” and you can sign up at the link below. We need 9 more people to join in and then we will have achieved our ambitious fundraising goal of $10,000 in one week for Make-A-Wish Foundation! (Once you sign up, we will send you a private message with instructions how to enter the closed to the general public LIVE workouts broadcast and community page on Facebook. Just 9 more people and this group is full up! You will get your private information 48 hours before the first broadcast. We are going to have a lot of fun and get some great workouts!)

Click Here to Register:

Workout with Bill Phillips LIVE on Facebook!


Now You Can Workout with Bill Phillips LIVE On Facebook

Starting next Monday, August 8, at 7:00 pm (MT) and continuing through Friday August 12, I will be coming to you LIVE (on FACEBOOK’s new live-stream feature) for a series of workouts and talks about the best way to train for fat loss, muscle gain, health and longevity. Each session will include a 25 to 40 minute workout that you can follow along with at home or in your gym. You can watch Bill Phillips’ LIVE Workouts on your iPhone, android, tablet, laptop, desktop, etc. After the workout, join the discussion of how to get the best results from your workouts. I’ll answer your questions live, and give specific do’s and do not’s when it comes to lifting and intense interval aerobics.

If you have been to Camp and spent time with me already, you will be reminded of a lot of the workout principles you might have forgotten. I will also introduce new information based on years of research and practical experience… new ways you can boost intensity, increase gains, and get better results faster.

If you have not been to Camp and have not yet worked out with me in person, this is a way you can get up close and personal with me and feel what I am teaching and how it can help you, starting that day! It is also a way for you to get a feel for what Camp is like, without making a $1,500+ investment.

I’ve been paid over a thousand dollars an hour for personal training and coaching jobs with the rich and famous celebrities and pro athletes. We charge between $1,500 and $3,000 to come to our 3-day Camps. And we sell out every event we do. But with this LIVE workout week with me, I am asking for only $19.40 to workout with me live and to hear my top tips and techniques for making the best progress you have ever made. Five hours of workouts and seminars from me for just $97 (5 x 19.40).

ALL the funds will go to the Make-A-Wish Foundation so they can continue to help make life better for children ages 2-17 who are facing life-threatening illness. My goal is to give Make-A-Wish a check for $10,000 in just one week of fundraising. And I am not asking for something for nothing. I want to give you far more value than $97 for the week of LIVE workouts and seminar discussions. I think I can help you get motivated to workout harder, more often and with better form and strength. That will allow you to lose more fat, get stronger, improve your health and help you live a longer, better life. What you gain could change or even save your life. What you pledge, $97, will immediately make a difference in the lives of kids who need our prayers and support.

So what do you say? Yes? Yes! (Please say Yes!)

Then, get ready for a full week of awesome workouts with me, LIVE, and also be ready to learn how to get your best results ever. I’ve been doing this for 30 years and I have helped guide some of the world’s greatest transformations… I am confident I can help motivate, educate and transform you too!

When you sign up, you will be sent a private group link (on or before August 6) that you will be able to use to gain VIP access to our private/closed group on Facebook. This is where the workouts will air live and where you can get answers to your questions about training for the best results. In the Facebook group, you can also connect with others, who, like you, are transforming their health and fitness. After you sign up, you will get an email with detailed and easy to follow instructions for how to join ‘Bill Phillips LIVE Workouts.’

++By the way, if you can’t join me live because you have something else scheduled in our live broadcast hour, no problem! Just go to the website address on Facebook that we will give you after you register and you can watch the show ON DEMAND… at YOUR time. Watch the live recorded show and join in!

++August 8 – 12 is the ONLY time we are doing this event. One week of LIVE workouts with Bill Phillips — all proceeds support Make-A-Wish Foundation of Colorado.
To make a pledge and sign up for the private, LIVE workouts with me, visit our sign up page at the link below:

Click Here to Register: 

Grandmother Transforms from Fat to Fit



Grandmother Transforms from Fat to Fit: Becomes Youthful and Vibrant and Healthy Again!

Incredible transformation! I met this super-fit gal at our last Body of Work Camp. Her name is Terry, and YES that is actually her in both of these photos. These pictures were not taken very far apart either. In a matter of months, Terry totally rebuilt her body, at age 50, and renewed her life by following our program. Here’s where it gets even more cool… Terry is the Mother of Amber Loucks Bullard who has become one of our dear friends over the past couple years. Amber and her husband Rick and their great kids Seth and Madi have all been to our fitness camps on multiple occasion. Amber and Rick are both active duty Air Force (we thank you and respect you both for your Service, we really do!).

Amber and Rick have each made incredible changes in their health since we met. But what surprised me more than anything I have seen in quite a while is the TRANSFORMATION OF AMBER’S MOM!! She lost more than 45 lbs of unhealthy weight and she is building strong and shapely muscles now too! She looks 10 (maybe even 15?) years more youthful!

Terry you are an inspiration and Amber you are the KEY. It is one thing to be able to change yourself (and that’s a good place for us all start). And it is an even more incredible phenomenon when you can inspire others in your own family to transform their health and fitness. Amber, you have the makings of a true grand champion… we’ll see how that progresses over the next year… never know, you might need some new garage space for a Bentley prize one day… anything is possible for you! Terry, Amber, Rick, Seth and Madi… your family is setting an inspiring example of health transformation and you are all making a big difference!!

So proud of you all! Please keep up the Good Work! ~Bill Phillips

Accept Bill Phillips’ Challenge to Change Your Health, for Life! Win Incredible Prizes while You get in the Best Shape of Your Life. It is FREE to Enter and You’ll Receive an Invitation to our Challenge Support Group as well as insight in the best Training, Nutrition, and Supplementation Plans to Achieve Your Goals. Click Here to Sign up Now: 

Bill Phillips Updates on Camps, Right Nutrition Shakes, and the NEW Challenge!

From Bill Phillips
May 17, 2016

CAMPS: We are excited to be getting ready for our next sold-out fitness camp this weekend! We have a great group of people coming to Colorado for our 3-day seminars, workshops and workouts. We will have beautiful sunshine and 80-degree weather and a lot of energy and motivation to go around!

Our special Body of Work 20th Anniversary Camps in June and July are fully booked and sold out also. The only way to get in at this point is to be on the waiting list in case somebody with a reserved spot can’t make it. If you are not on the ‘stand-by list’ already and want to be, just in case a spot opens up, please email us at: — we have some very exciting, fun, and inspiring experiences planned for participants of Body of Work Camp!!

The last summer Camp we have scheduled for this year is August 12, 13, 14. There are a couple spots available and if you’re interested send us a message at:

RIGHT NUTRITION SHAKES: Our inventory of RIGHT protein and vitamin-rich, meal-replacement shakes has been next to nothing for 7 weeks now. Even I am down to my last 12 servings of vanilla RIGHT and have been eagerly waiting for news that more is on the way. Today I got that news thank goodness… and I am happy to pass this update along to my fellow RIGHT-dependent fitness transformers.

Our warehouse will be filled with RIGHT (Vanilla and Chocolate) again next week. We will fill back orders right away and then quickly move to shipping pre-orders, which you can place starting today. Orders will ship in within 7 days and if you reserve your next supply now, you can make sure you will be restocked for the summer. You save $70 (you get 24 shakes FREE) when you stock up with an order of 8 containers of RIGHT. If you pre-order this week, I will also throw in 30 servings of our popular cellular energy supplement STRONGEVITY Rx for free (valued at $50) along with every 8 containers of RIGHT you order. This special gives you $120 of free supplements for every 8 containers (12 servings each) you reserve by pre-ordering this week.

I am putting aside a couple cases for myself–I have RIGHT shakes 3 times a day along with a 2 or 3 healthy whole food meals. It’s my simple, sustainable, surefire way to eat right and get the quality nutrition my body needs day after day. If you are interested in our healthy supplements, you can visit our online supplement store is at: and learn more.

Because I am consistently eating right and getting in my workouts 5 or 6 days a week, I am as strong as I have been since my early 30s and I stay below 9 percent bodyfat all year long. Most importantly, my recent medical exam shows I have A+ heart health. This program isn’t just for me of course. It can work for anyone who follows it consistently and many of our Camp students are proving that with their own health transformations. Whatever you do, please don’t let being over age 40, or over age 50 (like me) slow you down or stop you from being as healthy and strong as you have ever been!

TRANSFORMATION CHALLENGE: This past week we announced that the Winner of our most recent Transformation Challenge is Bill Belfert — who at age 51 completely rebuilt his body (50 lbs of fat lost; 10 lbs of muscle gained this year!). Bill Belfert had an incredible reason for making this health transformation happen… his doctors needed him to be strong and fit to donate one of his kidneys in an exchange program which will allow his wife to receive a life-saving transplant. Mr. Belfert has his surgery this week and we have him and his wife in our thoughts are prayers. We will keep the many friends of Bill Belfert who are reading this updated on the success of his surgery. The Belferts will have an all-expenses paid, dream vacation to Maui waiting for them to enjoy as soon as they recover. That is one of the prizes and rewards for Winning the Challenge and WOW… Bill Belfert has earned it!

Looking for motivation, direction, and support to take your own health and fitness to the next level? If so, please get ready to join our new Challenge which kicks off June 21. This next one will be the 20th Anniversary of the Body of Work Challenge that was documented in our Body of Work film. A lot of fun things are in store for this exciting summer Challenge. In just a couple weeks, I will post some very exciting information and news about how to enter this 20th Anniversary Challenge and participate in our motivating online program for FREE!

FREE WORKOUT CLUB FOR COLORADO ALUMNUS: As I mentioned recently, we are starting a series of free workouts here at our Transformation Center starting in June. We will host 12 workouts (not for beginners–for Alumni) and our first two dates are June 7 and 14 at 6:30 pm on each date. We’ll workout and then have a support group meeting to help everyone set some motivating summer fitness goals and to help everyone get connected. We have some great Colorado people who have attended Camps over the last year and I want to make sure you all get a chance to meet each other. We will be able to add 20 people to our group and to get on the list, please email us at and officially sign up. It will be a lot of fun and we will be enjoying some effing brutal summer workouts together… I will be leading the exercise sessions myself!

image3121241.jpgTHANK YOU: My wife Maria and I have been working overtime to keep up with our growing Camp and Coaching programs and we are so grateful to all of you who have supported us so far this year. We love helping people improve their health and fitness. We can’t reach everyone out there who needs to make a healthy life change but we know this is our calling and we are committed to doing our part. We know what it is like to be stuck in a body that doesn’t look for feel healthy and we know that getting out of shape can happen to anyone, us included. We have had to both go through big health transformations of our own and this helps us approach our teaching with a humble and empathetic grounding. Maria and I also know that every body has the power to change and can be successful at this… everyone can improve their health this way. No diets, no fads, just the right facts and science in action.

Maria and I also want to thank all our customers for helping us continue our support of the Make-A-Wish Foundation. Part of our proceeds continue to go to Make-A-Wish; we just sent them another check which will go towards granting a child’s wish. Over the years, and through projects like the Body of Work film and through sales of the Body-for-LIFE book, over 600 children’s wishes have been granted. We remain committed to doing our part to strengthen this worthy charity and anytime you support us, you are helping to make a difference and we are grateful.

TRANSFORMATION LIVING: Maria and I both teach a proven, practical, safe and sustainable method for transforming your body and health. If you have been to one of our Camps and you are living the transformation now, keep going strong and never quit! Make transformation your lifestyle, not just a 12-week program.

If you are not on a healthy path now and you want to get back on track, we are here to help as much as we can. This isn’t a staged TV show or gimmick for us… this is a mission and we plan to be doing this work far into the future.

Stay tuned for an exciting summer of transformation and fitness! I’ll post another update soon; until then, and always, I’m wishing you health and happiness. ~Bill Phillips

Body-for-LIFE transforms to HEALTH for LIFE

Just received results from my recent medical check up which included an in depth blood test by Boston Heart Diagnostics. (Ask your doctor for that blood work if you are over 45 because it is the best information you can get on your heart health and more.) This chart (which is very personal information by the way…) shows some of my important results.

Folks over 45 (and over 50 like me) are crusin for a brusin if they neglect their health. Over a million people in America will have a heart attack this year. Don’t imagine for a second that you couldn’t be one of them. We ALL have to work to be healthy, myself included.

On my test results, you see information pertaining to 3 of the primary causes of disease and preventable death: 1) Cholesteol and other Blood lipids; 2) Systemic Inflammation (if chronic, inflammation is probably the number one cause of early death; and 3) Blood Sugar/Insulin (I eat carbohydrates with every meal and my blood sugar readings are spot on optimal–don’t believe the BS that you have to go no carb or even low carb to have insulin and glucose balance).

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In all 3 of these areas shown in the chart, the results are optimal. Further artery tests indicate no aging the last 4 years; in fact, with my consistent workouts and supplements and eating right most of the time (not all the time) my cardiovascular system has literally become renewed and ‘younger.’ I am ‘younger’ at 51 than I was at 47 believe it or not. (My wife Maria is very much a force in me transforming my health after hitting a very low point some years ago.Thank you Maria!!)

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My Dad used to say don’t take advice from someone who isn’t doing well in the arena they are teaching. For example, don’t take wealth building advice from a person in poverty. Don’t take mental health advice from someone who is crazy.

For health advice, find someone who is getting the results you want and do what they are doing… that might be a smart approach. (Its weird because many doctors are overweight and unhealthy as are many personal trainers).

Anyways… if you’ve been to my Transformation Camp, you know exactly what I am doing because I go over and over it and then it is what I ask you to do. Those who follow through and also FTDI (Follow The Darn Instructions) are often stunned by the results not just in their body change but in their HEALTH TRANSFORMATION.

Back in the Body-for-LIFE days the focus really was on building a better BODY. Today, what I teach is focused on your HEALTH. The good news is, if you do what you need to do to make a sustainable Health Transformation, you get a better body in the process. I used to say transformation can change your body and life. Today I say it can change your health and SAVE YOUR LIFE.

I want to say this again because it is so important: More than a million people in America will have a heart attack this year, don’t be one of them. Every 39 seconds on average, an unsuspecting man or woman in our country dies of heart disease–that’s 2,200 deaths just today! Most of the time it is preventable.

FREE ADVICE TODAY: If you’re not exercising consistently, START today. Walking and weights are a good place to begin. See your doctor for a check up if you haven’t been this year. Work your way up to doing intense interval aerobics and intense free-weight exercise, about a half hour a day, 5 or 6 days a week. That is what I do. Lifting (and lowering) free weights is safe, effective, efficient… we go for low impact and high intensity. Intensity in lifting is more important than variety.

With nutrition, you don’t have to eat right all the time… get it right MOST of the time and you’ll lose fat and get more fit. I eat a balance of healthy protein and carbs frequently throughout the day and I don’t eat at night… I give 10 to 12 hours between my last meal (dinner) and my first meal (breakfast) of the next day. Get all the essential vitamins and minerals everyday. If you are lifting weights for your workouts, take in extra protein. Don’t diet! Don’t over do it with exercise (4 hours a week is plenty if you do it in intense intervals).


It also helps to be a part of a healthy, supportive group like the teams that come together for our LIVE video workouts and workshops program, “BPLIVE”. You can find out more about the next session, and how you can get involved, at the following link:

Focus your mind by having a long-term vision for your health and then set short and mid-term goals for your health and fitness. Your goals only have meaning and are only motivating if they are aligned with your long-term vision and values.

If you won’t get healthy for YOU, do it for your FAMILY.

And of course…

Once you get started, don’t stop! Keep Going Strong, even on days you are ‘too busy’ or ‘too tired.’ Forget perfect and focus on progress. NEVER GIVE UP! NEVER QUIT ON YOURSELF!

Health-for-LIFE is the direction things are going. Don’t miss out! ~Bill

Can You Really Transform for Life?

BP1Can You Really Change? Is long-term Transformation Even Possible?

Recent news reports about overweight and obesity have sent the message that no matter what you do, it is very unlikely that you can change your overweight body into a fit one… and stay that way.

Yes, most people do regain weight after they diet. Most lost weight is found, true. But does that mean you can’t succeed? No it doesn’t and YES you can make lasting change for the better. You must have the right knowledge and you must put that knowledge into action. You must also have the right support and you have to understand that it is lifetime recovery through daily action steps that are repeated to the point they are permanently ingrained habits. Those habits must form routines. Those routines must become a new, healthier way of living… a new style of life… a new LIFESTYLE.

I have been teaching and practicing and researching and learning about this topic for three decades. There are a lot of myths out there and a lot of misinformation. A lot of ignorance, even among the so-called experts. And there are a lot of lies being intentionally told by a disreputable diet and fitness industry. Sweeping away the surface swill takes time and skepticism; research and study; trial, error, practice and persistence. Having poured myself, wholeheartedly, into this process for years and years, I have come to some basic and fundamental principles that work. Perineal truth that stands out and endures over time. Protocols and programs that I have formulated have been replicated with positive results; outcomes are predictable certainties. What worked twenty years ago works today and will work twenty years from now.

Okay, so What Really Works?

Weight loss and fitness transformation is a process of lifetime recovery. You never ‘get there’ to a point where you are done and no longer need to pay attention to it. That is the biggest diet myth of all… the myth that once I lose the weight and get fit, well then I’m done. It does NOT work like that.

At my 3-day seminars, workshops, “camps” the first emphasis is on getting the right knowledge. The second emphasis is on putting that knowledge into ACTION. Basic daily action steps, repeated over and over again, is where the abyss between knowing and doing is crossed. The habits must be practiced, reinforced with reward and feedback, and done with conscious intention every day. It is not complicated when you have the right method to follow.

Transform for LIFE one day at a time, one action step at a time.

1) Exercise most days. Lift weights. Do interval aerobics. A half hour a day with intense effort is better than longer workouts with low effort. My methods are safe, sustainable, effective and efficient. Consistency and intensity are the keys that make workouts work.

2) Plan your meals ahead of time and follow your plan. You can’t go wrong with eating a balance of healthy foods, smaller meals more frequently throughout the day and an occasional off day or free day gives flexibility and practicality which are key for long-term results. Take vitamins and supplement with quality proteins IF you can’t get in enough healthy whole-food meals each day.

3) Connect with a support group to give and receive encouragement and accountability. Transformation is a Team sport so to speak. Connect with a community of other people who are also trying to make healthy changes and you more than double your results in the short and long term.

4) Think it through! We get out of shape by not paying attention to what we are doing. We get in shape by taking the opposite approach which is to pay attention to our health! Don’t take your eyes off the road! Take a few minutes each evening to review how you did that day, give yourself feedback, make note of several things you did right that day and identify one thing you can do even better the following day. THINK, plan, prepare as a daily habit.

5) MINDSET is key! Set your mind in the right direction–cultivate a positive, healthy mindset by seeing your progress as success. Heck just making an effort to improve your health is success! Be proud of even trying because most people don’t! Success must be measured by the completion of key daily action steps and not just by the scale. Measure your success by what you have accomplished, not by what you haven’t. Focus on progress, not perfection!

6) Develop a long-term Vision for your Health (your vision is guided by your values). Set mid and short term, measurable, specific GOALS which are aligned with your Vision and Values… goals can be behavior or performance based (I Will Workout at least 60 times over the next 12 weeks) as well as result based (I Will be 30 lbs. Lighter within 6 months). Use your goals to answer the question, “What can I do between now and this time tomorrow to take a step in the direction of my goals and vision?” Remember that human beings are motivated by the prize more than the penalty… reward yourself in some personally meaningful way for the achievement of goals and you will get inspiration to set new goals and work to achieve them too. Momentum is a powerful force.

You CAN Change–There is Living Proof

I have seen so many people lose fat and gain muscle, transform their health, and change their lives over the long term with the approach I just described. Now is that the only way? No. There is more than one right way. But when you decide to change your health and improve your life, how many proven effective ways do you need? One! So pick one that works and stick with it for goodness sake! Don’t settle for a body you don’t like and a life you don’t love!

Accept the fact that you CAN change; YOU have the ability; and with that ability comes the RESPONSIBILITY. It is up to YOU to own that responsibility. No one is going to do this for you. You are the one your new body and life is waiting on! Make the decision to transform and doors will start opening for you!

When you change your health and life for the better you inspire others to do it too. Your change makes a difference. And Lord don’t we need it now in this country more than ever before! You can change the world around you by changing yourself. It’s true. And with the right method, it is pretty simple… I didn’t say EASY, I said simple.