Bill Phillips Birthday — 51 Years Young Today

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Very happy and grateful to become 51 years young today! I was putting together some snapshots that show a quick reflection of my life today and I thought I would share it here with my blog readers.

I’m telling you, with fitness as a consistent part of your lifestyle you don’t have to look bad, feel bad, and become overweight and unhealthy as you age. With just a half hour of exercise a day, and relatively healthy eating most of the time (and taking my vitamins and creatine) I stay at about 8.5% body fat and my muscles are almost as strong as they were 15 years ago. I can’t do everything I could when I was much younger, but I can do a lot and I am grateful for that. My doctor says that fitness has kept my heart health excellent and that is a benefit of working out I really value these days.

I am so lucky to be married to a beautiful and smart woman…Maria is my best friend and love of my life. Her and I have both been through health transformations of our own a few years ago. We know what it’s like to be out of shape which makes being fit feel that much better. Maria and I get to do the work we love — helping others rebuild their bodies and renew their lives at our Transformation Fitness Center here in Colorado. We keep work balance though — we take plenty of days off to travel and enjoy life and our time together.

Life isn’t perfect of course… but it is very good and I feel so lucky to have made it to 51 years and to still be going strong. Thank you so much to all the friends who come to our Camps and who allow us to be a part of your lives. And thank you to everyone who has wished me well today (there are so many kind and thoughtful people in the world today). And thank you Maria for making everyday worth celebrating. I am looking forward to many more years of living life! ~Bill Phillips

Comments

  1. You make us young guy jealous you don’t look 50 haha… From the bottom of my heart thank you for being a good role model and pioneer of fitness… Thank you…

  2. HAPPY Happy Birthday!!! Thank you for all you do to help others be the best they can be!

    *Nikki Eliason|Wish Coordinator*

    Make-A-Wish® Texas Gulf Coast and Louisiana

    12625 SW Freeway, Stafford, TX 77477

    Phone: 281.491.WISH x 1504

    wish@texgulf.wish.org

    *texgulf.wish.org* | *Facebook* | *YouTube*

    Ask me about participating in our spring fundraising drive

    in conjunction with the Houston Astros!

    *You hold the ticket to a child’s wishSM.*

    Click on the logo to donate your miles to

    our chapter & help us grant the wish of a local child!

  3. Where do you recommend finding a mentor for this program? I see the old Body for Life forum on Google is gone. Thanks, Bill. So wonderful to see you so happy with your soul mate. I found mine 10 months ago and it has made all the difference.

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