—-In today’s blog, I’m sharing with you one of my all-time favorite success story videos. It’s a story of a man named Richard Brown and how a brush with death transformed most every aspect of his life. What I love about Richard is his tremendous and authentic gratitude for life. Here’s someone who truly enjoys the simple things in life: waking up and taking a deep breath of fresh air, seeing his children smile, encouraging and being there for a friend.
But there was a time this husband and father took it all for granted. Like many of us, he assumed he’d live forever. He put taking care of his body on the backburner in order to put in more hours at work. He didn’t even really notice his unhealthy habits were killing him until one day it hit him like a bolt of lightning. This 7-minute video is one I especially encourage all parents to watch carefully. There are powerful lessons in Richard Brown’s upclose-and-personal story that everyone can learn from. (By the way… IF YOU ARE uplifted by this heart-warming story, please help spread the inspiration by sharing this blog on your Facebook profle.)
NOTE: In tomorrows blog, I’ll lay out a full day of my personal nutrition plan — showing you what meals, nutrition and protein shakes, as well as which supplements are working best for me. And next week, watch out for an exclusive story and stunning news about a scientific breakthrough that can, within a few weeks, boost your muscle strength and energy by more than 25 percent, improve fluid intelligence (IQ) by up to 40 percent, and strengthen your heart. This incredible discovery has been scientifically proven to slow the aging process (research studies have shown a 22% increase in lifespan) with consistant use. No, it’s not one of those expensive and possibly dangerous ‘anti-aging’ drugs; in fact, it’s not synthetic and you don’t need a doctors prescription to get it (at least not yet).It’s safe, it’s natural, and it works! What I’m going to tell you about in my blog next week may very well be the most exciting news I’ve ever had to share with people, who, like me, are interested in maximising their quality and quantity of life. Okay, that’s all I have to say for now. Have a great day (be sure to get in your workout!) and enjoy the video! ~Bill—-
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Bill Phillips Fitness News 
GREAT video! thank you for sharing it.
I was wondering if when you show us your daily menu tomorrow, would it be possible to also show us what Maria eats in a day? For the women out here?
I Love this Bill!
I learned so much at Transformation camp, but it’s great to hear from you everyday.
Thanks for all that you do.
Steph
Way to go Richard. it was such a pleasure to meet you at my Transformation weekend. god bless you and keep up the good work!
Awesome transformation Richard. If only more people would go the distance before the close call happens to them! Keep up the great work and live a long life. Blessed with a wonderful family and a loving wife and good health is the best!
I don’t think I’ll be wasting any more time with self pity.
He is my hero! Love you daddy!
Life is such a precious gift, and the most amazing thing I received from my transformation was being able to live another day. I hope my story helps you to appreciate life and take it for all it is worth. Rico
It’s a joy to know how well you are now.
What an inspiration!
I have tears in my eyes. It is so important because everybody around us eats so unhealthy and are fat. If you choose to live healthy, you are really stange. The remark I hear over and over again is: “But you are not fat” My reply is always the same:” If I didn’t eat healthy and trained I would be fat.” Thank you Bill for the great information
thank you for this inspiring story. it truly hits home.